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Turkey meatballs with fresh vegetable salad

2 servings

30 minutes

Turkey meatballs with a fresh vegetable salad are a harmonious combination of tender meat and crunchy vegetables, offering lightness and rich flavor. The dish has its roots in European cuisine, where the balance of nutritious ingredients is valued. Perfect for those seeking healthy eating without sacrificing rich tastes. Steamed meatballs remain juicy and tender, while the cabbage, carrot, and beet salad adds freshness and a hint of sweetness. Cranberries contribute a fruity tartness, and the narsharab sauce completes the composition with bright pomegranate notes. This dish is suitable for a light lunch or dinner, and its presentation on the plate looks aesthetic and appetizing. The simplicity of preparation makes it an excellent choice for busy people aiming for delicious and healthy food.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
475.3
kcal
32.8g
grams
23g
grams
32.4g
grams
Ingredients
2servings
Ground turkey
300 
g
Cream 10%
2 
tbsp
Cabbage
100 
g
Carrot
100 
g
Beet
100 
g
Extra virgin olive oil
1 
tbsp
Dried cranberries
50 
g
Narsharab sauce
 
to taste
Balsamic vinegar
1 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Season the turkey mince with salt and pepper, add cream, and mix well. Roll small meatballs with wet hands. Cook in a steamer for 10 minutes.

    Required ingredients:
    1. Ground turkey300 g
    2. Cream 10%2 tablespoons
    3. Salt to taste
    4. Ground black pepper to taste
  • 2

    For the salad, finely chop the cabbage, salt it, and mash it well with your hands. Grate raw carrots and beets into thin strips. Mix all the vegetables, add dried cranberries, and dress the salad with oil and balsamic vinegar.

    Required ingredients:
    1. Cabbage100 g
    2. Carrot100 g
    3. Beet100 g
    4. Dried cranberries50 g
    5. Extra virgin olive oil1 tablespoon
    6. Balsamic vinegar1 tablespoon
    7. Salt to taste
  • 3

    Pour the ready meatballs with narsharab sauce and serve with salad.

    Required ingredients:
    1. Narsharab sauce to taste

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