Scorpion fish baked with vegetables
4 servings
60 minutes
Scorpion fish baked with vegetables is a traditional dish of Spanish cuisine that combines the freshness of the sea with aromatic vegetables. Scorpion fish is known for its rich flavor and tender meat that becomes even softer when baked, absorbing the juices of tomatoes, potatoes, and celery. Thyme and olive oil give the dish a Mediterranean character while spices enhance the natural harmony of flavors. Historically, such dishes were popular in coastal regions of Spain where fresh fish was baked with available vegetables to create simple yet delightful dinners. This dish is perfect for family gatherings served with a glass of white wine and fresh bread. Easy to prepare yet rich in flavor, it reveals Spain's culinary traditions in every bite.
1
Preheat the oven to 200 degrees.
2
Clean and rinse the fish.
- Scorpio fish: 1 piece
3
Cut all vegetables into cubes, season with salt and pepper, and mix. Place on a greased baking tray or in a baking dish.
- Potato: 3 pieces
- Onion: 1 piece
- Celery stalk: 4 stems
- Salt: to taste
- Ground black pepper: to taste
4
Place the fish on top. Salt it, add tomato slices on top, and sprinkle with thyme or place sprigs on top. Drizzle with olive oil. Cover with foil and bake for 40 minutes, then remove the foil and bake for another 15 minutes.
- Scorpio fish: 1 piece
- Tomatoes: 3 pieces
- Thyme: to taste
- Olive oil: 0.5 glass
- Salt: to taste