Turkey with vegetables, sesame and teriyaki sauce
4 servings
40 minutes
Turkey with vegetables, sesame, and teriyaki sauce is a refined dish of Japanese cuisine that harmoniously combines tender poultry meat, the sweetness of honey, and the rich flavor of teriyaki. This sauce from Japan gives the dish a characteristic caramelized hue, enhancing the juiciness of the turkey. The mild spiciness of garlic and aromatic sesame add depth to the flavor, while bell pepper brings fresh vegetable notes. This dish is perfect for a light dinner or festive table, pairing well with rice or noodles. It not only delights with its taste but also serves as a healthy choice due to the combination of protein-rich meat and vegetables. Each spoon reveals the richness of Eastern culinary traditions, turning the meal into a true gastronomic journey.
1
Cut the turkey fillet into small pieces. Heat the pan with olive oil well. Place the turkey pieces in the pan, stir to let them brown slightly. Then reduce the heat a bit.
- Turkey fillet: 500 g
- Olive oil: 1 tablespoon
2
Next, add sliced onions and bell peppers to the pan with turkey, squeeze in garlic, and pour in teriyaki sauce (can be replaced with soy sauce, but the taste will differ). Cook for about 20 minutes.
- Onion: 1 piece
- Sweet pepper: 1 piece
- Garlic: 2 cloves
- Teriyaki sauce: 100 g
3
After adding honey to the pan, when it 'melts', add sesame seeds and mix.
- Honey: 1 teaspoon
- Sesame seeds: 2 tablespoons