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Vegetable Paella

4 servings

45 minutes

Vegetable paella is a vibrant dish from Spanish cuisine that combines the rich flavors and aromas of fresh vegetables, saffron, and classic 'Bomba' rice. Historically, paella originated in Valencia as a peasant dish made from locally available ingredients. In this version, meat is replaced with vegetables, making the dish light and rich in natural flavors. Sweet peppers add freshness, mushrooms provide depth, and saffron gives a refined golden hue and subtle Eastern aroma. It’s the perfect treat for those who appreciate healthy eating rich in vitamins. Vegetable paella pairs wonderfully with a glass of white wine or fresh herbs. Served hot straight from the pan, it allows you to enjoy its rich texture and sunny Spanish mood.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
215.3
kcal
5.1g
grams
4.5g
grams
37.6g
grams
Ingredients
4servings
Rice is the bomb
160 
g
Cauliflower
100 
g
Champignons
50 
g
Red sweet pepper
100 
g
Green onions
30 
g
Tomatoes
1 
pc
Garlic
1 
clove
Vegetable broth
700 
ml
Olive oil
15 
ml
Saffron
 
pinch
Salt
 
to taste
Cooking steps
  • 1

    Brew saffron in 500 ml of hot water. Cut cauliflower, sweet pepper, and tomato into large pieces, mushrooms into not too thin slices, and chop the green onion.

    Required ingredients:
    1. Saffron pinch
    2. Cauliflower100 g
    3. Red sweet pepper100 g
    4. Tomatoes1 piece
    5. Champignons50 g
    6. Green onions30 g
  • 2

    Fry the crushed garlic clove in olive oil, then add the cauliflower, and after five to seven minutes, add the sweet pepper slices. Fry everything together for another three to four minutes.

    Required ingredients:
    1. Garlic1 clove
    2. Olive oil15 ml
    3. Cauliflower100 g
    4. Red sweet pepper100 g
  • 3

    Salt the vegetables to taste if needed, and add tomato wedges, mushrooms, and green onions to the pan.

    Required ingredients:
    1. Salt to taste
    2. Tomatoes1 piece
    3. Champignons50 g
    4. Green onions30 g
  • 4

    Pour 100 ml of saffron water over the vegetables, then add vegetable broth, bring it all to a boil, and cook the vegetables for another ten minutes.

    Required ingredients:
    1. Saffron pinch
    2. Vegetable broth700 ml
  • 5

    After adding the rice, let it boil, then reduce the heat and leave the paella to cook without stirring until the rice absorbs all the broth. Season to taste and serve immediately.

    Required ingredients:
    1. Rice is the bomb160 g
    2. Salt to taste

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