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Fragrant pork in the oven

5 servings

75 minutes

The simplest dish, which, however, requires careful selection of meat - it should be loin or neck. And you will also have to calculate the cooking time - the meat will first have to spend two hours in the refrigerator, and then two hours in the warmth, so that the delicate olive-lemon-rosemary marinade is maximally absorbed into the pork flesh.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
403.7
kcal
39.4g
grams
26.4g
grams
1.9g
grams
Ingredients
5servings
Pork
1 
kg
Olive oil
3 
tbsp
Ground dried garlic
1 
tsp
Rosemary
1 
pc
Lemon zest
1 
pc
Sea salt
1 
tsp
Black peppercorns
1 
tsp
Ground coriander
1 
tsp
Cooking steps
  • 1

    Crush rosemary with pepper and salt in a mortar.

    Required ingredients:
    1. Rosemary1 piece
    2. Sea salt1 teaspoon
    3. Black peppercorns1 teaspoon
  • 2

    Add zest, garlic, coriander, and olive oil (if there's no dried garlic, you can crush a couple of cloves). Mix well.

    Required ingredients:
    1. Lemon zest1 piece
    2. Ground dried garlic1 teaspoon
    3. Ground coriander1 teaspoon
    4. Olive oil3 tablespoons
  • 3

    Wash the pork, dry it. If there is a layer of fat, make cuts in a grid pattern with a knife. Rub the pork with a spice mixture.

    Required ingredients:
    1. Pork1 kg
  • 4

    Wrap the meat in plastic wrap and place it in the refrigerator for 2 hours.

  • 5

    Take out 2 hours before baking and keep at room temperature.

  • 6

    Preheat the oven to 200 degrees. Unroll the pork and place it in a roasting bag, sealing it tightly. Make a few holes. Roast in the preheated oven for 15 minutes.

  • 7

    Reduce the temperature to 170 degrees and bake until done, approximately one hour.

  • 8

    For a side dish, you can mix vegetables (broccoli florets, zucchini, sweet pepper, mushrooms, and cherry tomatoes) with olive oil and spices and spread them on a baking sheet when there are 35-40 minutes left for the meat to cook.

    Required ingredients:
    1. Olive oil3 tablespoons

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