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Chicken in yoghurt sauce with curry, with a side dish of rice

6 servings

45 minutes

Chicken in yogurt curry sauce with rice garnish is a dish that combines Eastern spice notes and the tenderness of dairy products. The yogurt marinade with lime and coconut milk makes the meat incredibly tender and juicy, while curry adds a rich aroma. Basmati rice cooked with turmeric, thyme, and bay leaves harmoniously complements the main dish, creating a bright and rich flavor. Inspired by European cuisine with elements of Indian traditions, this dish is perfect for a cozy family dinner or festive table. With its balanced composition, it not only delights the taste but also benefits the body. A spoonful of aromatic cherry tomato sauce completes the composition, adding freshness and a light tang.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
551
kcal
33.4g
grams
22.8g
grams
52.6g
grams
Ingredients
6servings
Natural yoghurt
200 
ml
Chopped parsley
0.5 
glass
Onion
2 
head
Coconut milk
0.5 
glass
Garlic
2 
clove
Lime zest
2 
pc
Curry powder
2 
tbsp
Turmeric
1.5 
tsp
Chili pepper flakes
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Red cherry tomatoes
6 
pc
Chicken thighs
6 
pc
Basmati rice
2 
glass
Vegetable oil
1 
tbsp
Bay leaf
1 
pc
Fresh thyme
2 
stem
Lime
2 
pc
Cooking steps
  • 1

    Preheat the oven to 180 degrees.

  • 2

    In a pan, sauté 1 onion and 2 cloves of garlic in vegetable oil until soft. Add curry powder and chili, cook for 2 minutes, and remove from heat. Let the mixture cool completely. Add lime juice and zest, yogurt, coconut milk, parsley, salt to the cooled mixture, and mix well. Pour half of the marinade into a separate bowl.

    Required ingredients:
    1. Onion2 heads
    2. Garlic2 cloves
    3. Vegetable oil1 tablespoon
    4. Curry powder2 tablespoons
    5. Chili pepper flakes to taste
    6. Lime2 pieces
    7. Natural yoghurt200 ml
    8. Coconut milk0.5 glass
    9. Chopped parsley0.5 glass
    10. Salt to taste
  • 3

    Cut the chicken into pieces and place it in a pan with marinade, coat the chicken well with the marinade, place it on a baking sheet and bake in the oven for about 35 minutes.

    Required ingredients:
    1. Chicken thighs6 pieces
  • 4

    Meanwhile, prepare the rice: sauté 1 small onion in vegetable oil until soft. Add 1 teaspoon of turmeric, rice, bay leaf, and thyme. Season with salt and add water. Place in a covered baking dish and put in the oven for 30 minutes, alongside the chicken.

    Required ingredients:
    1. Onion2 heads
    2. Vegetable oil1 tablespoon
    3. Turmeric1.5 teaspoon
    4. Basmati rice2 glasss
    5. Bay leaf1 piece
    6. Fresh thyme2 stems
    7. Salt to taste
  • 5

    While the chicken and rice are cooking in the oven, pour the remaining half of the marinade into a small saucepan, add 6 halved cherry tomatoes, and simmer on low heat for 10 minutes. Taste and season as needed.

    Required ingredients:
    1. Red cherry tomatoes6 pieces
    2. Salt to taste
  • 6

    Serve chicken with rice and a spoon of sauce.

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