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Sea bass nuggets in wine sauce with cherry tomatoes

4 servings

45 minutes

Sea bass nuggets in wine sauce with cherry tomatoes is a refined dish of European cuisine that combines the delicate flavor of white fish with the rich aroma of red wine. The recipe's origins trace back to traditional Mediterranean motifs where fish and wine create a perfect gastronomic union. Tender pieces of sea bass, fried to a golden crust, are infused with a creamy-wine sauce that reveals complex flavor nuances. Slow-cooked cherry tomatoes add notes of freshness and light acidity, highlighting the dish's balance. It's an ideal option for both everyday dinners and festive gatherings. Serving with oregano sprigs adds extra aromatic depth, turning the meal into a true culinary delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
552.1
kcal
23.2g
grams
48.5g
grams
0.7g
grams
Ingredients
4servings
Sea bass
600 
g
Cherry tomatoes
4 
pc
Extra virgin olive oil
8 
tbsp
Coarse salt
 
to taste
Salt
 
to taste
Butter
50 
g
Red dry wine
80 
ml
Ground black pepper
 
to taste
Fresh oregano leaves
 
to taste
Cooking steps
  • 1

    Preheat the oven to 200 degrees.

  • 2

    Place the tomato branches on a baking sheet, drizzle with 4 tablespoons of olive oil, and season with coarse salt.

    Required ingredients:
    1. Cherry tomatoes4 pieces
    2. Extra virgin olive oil8 tablespoons
    3. Coarse salt to taste
  • 3

    Send to the oven for 10–12 minutes.

  • 4

    Cut the perch fillet into small portion cubes, season with spices, and drizzle with the remaining olive oil.

    Required ingredients:
    1. Sea bass600 g
    2. Extra virgin olive oil8 tablespoons
    3. Salt to taste
  • 5

    Heat a non-stick skillet, cook the fish, turning regularly, until done (be careful not to overcook the fish — it may become dry and lose its flavor).

  • 6

    Remove the fish from the pan and set it aside.

  • 7

    Add wine and oil to the same pan, and when the ingredients combine, add freshly ground pepper.

    Required ingredients:
    1. Red dry wine80 ml
    2. Butter50 g
    3. Ground black pepper to taste
  • 8

    Before serving the dish, pour the sauce onto the plates, place the fillet cubes on top, and decorate with sprigs of stewed tomatoes and herbs.

    Required ingredients:
    1. Cherry tomatoes4 pieces
    2. Fresh oregano leaves to taste

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