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EasyCook
EasyCook
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Chicken breasts with pepper

4 servings

60 minutes

Chicken breasts with pepper is a dish that embodies the balance of flavors characteristic of Chinese cuisine. Tender chicken fillet soaked in a fragrant marinade of soy sauce, lemon zest, and mustard gains special juiciness. Bright sweet pepper adds freshness and a light sweetness, while cream creates a soft, velvety sauce that envelops each piece of meat. Baking in the oven allows the ingredients to unfold, making the dish rich and harmonious. It is perfect for both everyday dinners and festive tables due to its expressiveness and simplicity.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
309.4
kcal
32.7g
grams
15.6g
grams
8.9g
grams
Ingredients
4servings
Sweet pepper
2 
pc
Chicken breast
2 
pc
Cream 25%
200 
ml
Grainy mustard
1 
tbsp
Ground black pepper
 
to taste
Salt
 
to taste
Lemon
0.5 
pc
Soy sauce
 
to taste
Garlic
3 
clove
Cooking steps
  • 1

    Divide the breasts into 4 fillets. Make 5-6 deep cuts on each piece of fillet.

  • 2

    Place the meat in a deep container, add soy sauce, lemon zest, mustard, salt (optional, as the sauce is salty). Mix and let marinate for 30 minutes to 3 hours.

    Required ingredients:
    1. Soy sauce to taste
    2. Lemon0.5 piece
    3. Grainy mustard1 tablespoon
    4. Salt to taste
  • 3

    Cut the pepper into strips. Pass the garlic through a garlic press.

    Required ingredients:
    1. Sweet pepper2 pieces
    2. Garlic3 cloves
  • 4

    Add garlic, ground black pepper, and a little salt to the cream (can be replaced with sour cream). You can add the chopped leftover pepper (in a blender).

    Required ingredients:
    1. Garlic3 cloves
    2. Ground black pepper to taste
    3. Salt to taste
  • 5

    Place the breasts in a baking dish, pour the remaining marinade over them. Insert strips of pepper into the cuts and pour with cream.

    Required ingredients:
    1. Chicken breast2 pieces
    2. Sweet pepper2 pieces
    3. Cream 25%200 ml
  • 6

    Cover with foil and place in the oven. First set a high temperature, then reduce to medium once bubbles appear in the sauce. After 20-30 minutes, remove the foil and bake for another 20 minutes, frequently basting with the sauce.

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