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Quail with lentils

1 serving

25 minutes

Quail with lentils is a refined dish of French cuisine that combines tender poultry meat with aromatic lentils infused with herbs and wine. The tradition of cooking quail is believed to trace back to European culinary roots when game was an important part of gastronomy. Roasted to a golden crust, the quail acquires a crispy texture, while red lentils cooked al dente create a harmonious balance of flavors. Adding bacon, garlic, and fresh herbs—thyme, rosemary, and basil—gives the dish a rich aroma. Serving it with parmesan and pesto sauce makes it even more sophisticated. This dish is perfect for special occasions as it delights not only in taste but also showcases the art of French cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
812.6
kcal
47.9g
grams
46.9g
grams
37.5g
grams
Ingredients
1serving
Red lentils
50 
g
Quail
1 
pc
Pelati tomatoes
2 
pc
Garlic
1 
clove
Bacon
20 
g
Parmesan cheese
10 
g
Butter
10 
g
Red semi-sweet wine
30 
ml
Olive oil
1 
tbsp
Rosemary
2 
stem
Thyme
2 
stem
Green basil
5 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Thoroughly wash the gutted quail and leave it on a paper towel. Cut the bacon into thin strips, crush the garlic clove with a knife. Mash the pilati tomatoes with a potato masher, and cut the fresh ones in half. Rinse the red lentils in a sieve.

    Required ingredients:
    1. Quail1 piece
    2. Bacon20 g
    3. Garlic1 clove
    4. Pelati tomatoes2 pieces
    5. Red lentils50 g
  • 2

    Pour some oil into a heated pan and add a sprig of rosemary. Sear the quail on all sides until golden brown - about four to five minutes. Season with salt and pepper. Transfer the bird to a baking sheet lined with paper and send it to the oven preheated to 200 degrees for about ten minutes. Blot excess oil and fat with a paper towel.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Rosemary2 stems
    3. Quail1 piece
    4. Salt to taste
    5. Ground black pepper to taste
  • 3

    While the quail is in the oven, heat olive oil in a saucepan, sauté garlic, thyme, and bacon for a minute while stirring continuously, add lentils and cook for another half minute. Pour in the wine, mix, add a couple of sliced basil leaves, cherry tomatoes, and stir again.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Garlic1 clove
    3. Thyme2 stems
    4. Bacon20 g
    5. Red lentils50 g
    6. Red semi-sweet wine30 ml
    7. Green basil5 g
    8. Pelati tomatoes2 pieces
  • 4

    Send the peeled tomatoes to the saucepan, and remove the garlic and thyme. Keep the pot on the heat for a couple more minutes, stirring the contents. Add pepper. When the lentils reach al dente, remove from heat and add a cube of butter, and after it melts — grated parmesan. No need to salt — the bacon takes care of that.

    Required ingredients:
    1. Pelati tomatoes2 pieces
    2. Garlic1 clove
    3. Thyme2 stems
    4. Ground black pepper to taste
    5. Butter10 g
    6. Parmesan cheese10 g
  • 5

    Using a culinary ring, carefully place lentils on a plate, and top with halved roasted quail, cut lengthwise. Garnish the dish with thyme, rosemary, and basil. For color, you can add a bit of pesto sauce and chips made from tomato skins.

    Required ingredients:
    1. Red lentils50 g
    2. Quail1 piece
    3. Thyme2 stems
    4. Rosemary2 stems
    5. Green basil5 g

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