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Grilled chicken thighs with sweet and sour orange sauce

4 servings

56 minutes

Grilled chicken thighs with sweet and sour orange sauce is a gastronomic journey to sunny Spain. The combination of tender, juicy meat infused with smoky grill aroma and refreshing orange sauce with honey notes creates a harmonious balance of flavors. Apple cider vinegar and coriander add spice, while mint completes the symphony of freshness. This recipe embodies the passion of Spanish cuisine for vibrant flavors and simplicity in preparation. The dish is perfect for summer picnics, friendly gatherings, or family dinners when you want to surprise loved ones with an unusual combination of ingredients. Serve with a glass of white wine or refreshing lemonade to highlight its fruity-spicy palette.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
529.5
kcal
51.7g
grams
31g
grams
11.5g
grams
Ingredients
4servings
Orange juice
0.3 
glass
Water
0.25 
l
Grated orange zest
0.5 
tsp
Honey
3 
tbsp
Apple cider vinegar
1.3 
tbsp
Salt
0.5 
tsp
Ground coriander
0.3 
tsp
Cornstarch
1 
tsp
Crushed mint leaves
20 
g
Chicken thighs
8 
pc
Freshly ground black pepper
0.3 
tsp
Cooking steps
  • 1

    Preheat the grill or barbecue.

  • 2

    In a saucepan, mix orange zest and juice, water, honey, 1 tablespoon of vinegar, 0.25 teaspoons of salt, and coriander. Bring to a boil.

    Required ingredients:
    1. Orange juice0.3 glass
    2. Grated orange zest0.5 teaspoon
    3. Water0.25 l
    4. Honey3 tablespoons
    5. Apple cider vinegar1.3 tablespoon
    6. Salt0.5 teaspoon
    7. Ground coriander0.3 teaspoon
  • 3

    Meanwhile, in a small bowl, mix the starch with the remaining vinegar. Add to the hot orange mixture and cook for 30 seconds to 1 minute until the sauce thickens. Remove from heat and stir in the mint.

    Required ingredients:
    1. Cornstarch1 teaspoon
    2. Apple cider vinegar1.3 tablespoon
    3. Crushed mint leaves20 g
  • 4

    Sprinkle the chicken with the remaining salt and pepper.

    Required ingredients:
    1. Salt0.5 teaspoon
    2. Freshly ground black pepper0.3 teaspoon
    3. Chicken thighs8 pieces
  • 5

    Place the chicken on the grill and cook for about 15 minutes until done. Serve with orange sauce.

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