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Pumpkin stuffed with chicken fillet

5 servings

90 minutes

Pumpkin stuffed with chicken fillet is a cozy dish with autumn notes that beautifully combines the sweetness of pumpkin and the tenderness of chicken. European cuisine has long used stuffed vegetables, but pumpkin adds a special warmth and richness to this recipe. When baked, its flesh becomes soft and aromatic, absorbing the juices of chicken meat, tomatoes, and spices. The light spiciness of garlic and onion, complemented by herbs and turmeric, creates a rich palette of flavors. The dish is perfect for a cozy family dinner or festive gathering. The finishing touch is parmesan, which forms a delicate crust giving the dish an appetizing appearance. This nutritious, beautiful, and fragrant dish will not leave any gourmet indifferent.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
877.1
kcal
59.7g
grams
28.4g
grams
144.6g
grams
Ingredients
5servings
Acorn pumpkin
3 
pc
Chicken breast
3 
pc
Tomatoes
1 
pc
Onion
1 
head
Garlic
3 
clove
Olive oil
100 
ml
Green
 
to taste
Salt
 
to taste
Freshly ground black pepper
 
to taste
Turmeric
1 
tsp
Cooking steps
  • 1

    Finely chop the onion and garlic. In a blender, chop the chicken meat slightly so that it becomes in pieces. (If you want minced meat, use a meat grinder)

    Required ingredients:
    1. Onion1 head
    2. Garlic3 cloves
    3. Chicken breast3 pieces
  • 2

    Sauté the onion in one tablespoon of oil and three tablespoons of water. While the onion is cooking, dice the tomato. If the tomato skin is thick, score it crosswise and soak in boiling water for a couple of minutes to remove the skin.

    Required ingredients:
    1. Onion1 head
    2. Olive oil100 ml
    3. Tomatoes1 piece
  • 3

    Cut the pumpkin, carefully remove the 'lid' with a knife, scoop out the seeds with a large spoon. Start scraping out the insides and cut them into cubes.

    Required ingredients:
    1. Acorn pumpkin3 pieces
  • 4

    Sauté the chicken mince for 5 minutes, constantly breaking it up with a wooden spatula. It should remain juicy. Add pumpkin and sauté for another 10 minutes. If there's not enough liquid, add chicken or vegetable broth.

    Required ingredients:
    1. Chicken breast3 pieces
    2. Acorn pumpkin3 pieces
    3. Turmeric1 teaspoon
  • 5

    Throw in the tomatoes, mix well, cover with a lid for about 10 minutes. Add salt and pepper. The filling should not be dry!

    Required ingredients:
    1. Tomatoes1 piece
    2. Salt to taste
    3. Freshly ground black pepper to taste
  • 6

    Start stuffing the pumpkin. Mix the chicken with chopped herbs. Fill it with the stuffing and brush the outside with a little olive oil. Lightly drizzle some on top and place it in a preheated oven at 180 degrees for 30-40 minutes until baked.

    Required ingredients:
    1. Green to taste
    2. Olive oil100 ml
    3. Chicken breast3 pieces
    4. Green to taste
  • 7

    Five minutes before the end, you can sprinkle with parmesan for a crust.

    Required ingredients:
    1. Turmeric1 teaspoon
  • 8

    Place the lids and the stuffed part separately on the baking sheet. Remove from the oven and cover with the pumpkin 'lid' when serving.

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