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EasyCook
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Marinated Chicken and Zucchini Shish Kebab

4 servings

30 minutes

Marinated chicken and zucchini kebab is an embodiment of Thai flavors and traditions. This recipe combines the tenderness of chicken soaked in a fragrant marinade of yogurt, cilantro, garlic, and lemon juice with the juiciness of zucchini and sweet pepper. The idea of marinating meat in sour yogurt comes from ancient texture-softening methods popular in Eastern cuisine. Cumin and black pepper give the dish a characteristic spicy depth. Grilled, the kebab acquires an appetizing golden crust and smoky aroma that pairs perfectly with a light rice garnish. This dish makes a wonderful addition to a summer outdoor dinner, delighting guests with its juiciness and exotic notes. It is perfect for picnics and friendly gatherings, creating an atmosphere of warmth and flavorful enjoyment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
369.1
kcal
51.1g
grams
15g
grams
9.2g
grams
Ingredients
4servings
Natural yoghurt
0.5 
glass
Chopped cilantro (coriander)
2 
tbsp
Garlic
2 
clove
Lemon juice
2 
tbsp
Olive oil
2 
tbsp
Ground cumin (zira)
2 
tsp
Ground black pepper
 
to taste
Chicken breast fillet
4 
pc
Zucchini
1 
pc
Red sweet pepper
1 
pc
Cooking steps
  • 1

    In a bowl, mix yogurt, cilantro, minced garlic, lemon juice, olive oil, cumin, and black pepper. Add diced chicken, mix, cover with plastic wrap, and refrigerate overnight.

    Required ingredients:
    1. Natural yoghurt0.5 glass
    2. Chopped cilantro (coriander)2 tablespoons
    3. Garlic2 cloves
    4. Lemon juice2 tablespoons
    5. Olive oil2 tablespoons
    6. Ground cumin (zira)2 teaspoons
    7. Ground black pepper to taste
    8. Chicken breast fillet4 pieces
  • 2

    Preheat the grill or barbecue. Cut the zucchini and pepper into small pieces.

    Required ingredients:
    1. Zucchini1 piece
    2. Red sweet pepper1 piece
  • 3

    Alternately thread chicken, zucchini, and pepper onto skewers. Cook for about 8 minutes, basting with marinade, until done. Serve with rice.

    Required ingredients:
    1. Chicken breast fillet4 pieces
    2. Zucchini1 piece
    3. Red sweet pepper1 piece

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