Chicken with vegetables in wine

2 servings

15 minutes

Chicken with vegetables in wine is an elegant dish of French cuisine that combines simplicity of preparation with exquisite flavor. The recipe's origins trace back to the traditions of regional French gastronomy, where meat is braised in wine, giving it special tenderness and depth of aroma. Tender pieces of chicken are infused with the rich taste of vegetables, while the light acidity of vinegar and the astringency of wine create a harmonious balance. Carrots and onions add sweetness, while fresh tomatoes contribute juiciness. Fresh parsley refreshes the taste, and spices like salt and pepper enhance it. The dish is perfect for both everyday dinners and festive tables.

Energy value per serving

• Calories: 619.8
• Proteins: 34.6g
• Fats: 43.3g
• Carbohydrates: 14.5g

Ingredients

• Chicken: 400 g
• Onion: 120 g
• Carrot: 80 g
• Tomatoes: 200 g
• Fat: 30 g
• Wine: 6 tbsp
• Vinegar: to taste
• Salt: to taste
• Ground black pepper: to taste
• Parsley: 30 g

Cooking steps

1. Peel the carrot and onion, and chop them finely.

   Required ingredients:

   • Onion: 120 g
   • Carrot: 80 g

2. Slice the tomatoes.

   Required ingredients:

   • Tomatoes: 200 g

3. Chop the greens.

   Required ingredients:

   • Parsley: 30 g

4. Wash the chicken, cut it into portions, and place it in a microwave-safe dish. Add vegetables, herbs, vinegar, wine, fat, and a little water. Season with salt and pepper.

   Required ingredients:

   • Chicken: 400 g
   • Onion: 120 g
   • Carrot: 80 g
   • Tomatoes: 200 g
   • Parsley: 30 g
   • Wine: 6 tablespoons
   • Fat: 30 g
   • Vinegar:  to taste
   • Salt:  to taste
   • Ground black pepper:  to taste

5. Cover with a lid and cook at full power for 7-8 minutes. Then add the tomatoes and cook for another 3 minutes.

   Required ingredients:

   • Tomatoes: 200 g