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Chicken Florentine

4 servings

75 minutes

Florentine chicken is an elegant dish of Italian cuisine that embodies the spirit of Tuscany. It combines tender chicken fillet grilled to golden stripes and aromatic spinach sautéed with onions and garlic. The finishing touch is a delicate sauce made from milk, flour, mustard, and cheese that adds softness and rich flavor to the dish. The light spiciness of the mustard harmonizes with the creamy texture of the sauce, while grated cheese adds depth of flavor. The dish has a delightful balance between the juiciness of the chicken and the velvety structure of spinach with sauce. It is perfect for a festive dinner or romantic evening, bringing a touch of Italian gastronomic sophistication to your table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
590.4
kcal
59.3g
grams
28.5g
grams
21.7g
grams
Ingredients
4servings
Butter
65 
g
Onion
1 
pc
Garlic
1 
clove
Fresh spinach leaves
450 
g
Ground nutmeg
 
to taste
Salt
 
to taste
Olive oil
1 
tsp
Chicken fillet
4 
pc
Wheat flour
40 
g
Milk
600 
ml
Mustard
1 
tsp
Cheese
55 
g
Ground black pepper
 
to taste
Cooking steps
  • 1

    Melt 25 g of butter in a large pot and sauté the onion and garlic until soft but not colored, add spinach and cook until the spinach is ready.

    Required ingredients:
    1. Butter65 g
    2. Onion1 piece
    3. Garlic1 clove
    4. Fresh spinach leaves450 g
    5. Ground nutmeg to taste
    6. Salt to taste
  • 2

    Let the juice drain, roughly chop the spinach, and place it in a baking dish.

  • 3

    Heat the cast iron grill pan. Brush the chicken fillets with a little oil and place them on the grill pan. Cook both sides until 'clear stripes' appear.

    Required ingredients:
    1. Olive oil1 teaspoon
    2. Chicken fillet4 pieces
  • 4

    Place the frying pan at the bottom of the oven and leave it there until cooked (for 10-15 minutes).

  • 5

    Place the cooked chicken fillets on a bed of spinach.

  • 6

    At the same time, prepare the sauce. Place the butter (40 g), flour, and milk in a saucepan, bring to a boil, stirring continuously until the sauce thickens. Remove from heat and mix with mustard and cheese, adding seasoning to taste.

    Required ingredients:
    1. Butter65 g
    2. Wheat flour40 g
    3. Milk600 ml
    4. Mustard1 teaspoon
    5. Cheese55 g
    6. Ground black pepper to taste
  • 7

    Pour the sauce over the chicken and sprinkle with grated cheese. Serve the dish hot.

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