Pork tenderloin with vegetables and ramen noodles

4 servings

40 minutes

All dishes cooked in a wok have one common wonderful property - an attractive appearance. And this recipe is no exception: quick heat treatment allows the vegetables to retain their shape and color, the meat to acquire a beautiful intense tan, and the noodles to gracefully tie all the components together, entangling them like a web.

Energy value per serving

• Calories: 179.8
• Proteins: 9.1g
• Fats: 7.1g
• Carbohydrates: 19.7g

Ingredients

• Ramen noodles: 100 g
• Pork tenderloin: 100 g
• Onion: 20 g
• Green beans: 20 g
• Broccoli cabbage: 20 g
• Sweet pepper: 20 g
• Soy sauce: 50 ml
• Ground black pepper: to taste
• Vegetable oil: 20 ml
• Salt: to taste

Cooking steps

1. In a small saucepan, bring water to a boil, lightly salt it, and cook the ramen noodles for about five to six minutes. Drain the noodles in a colander, rinse with plenty of cold water, and let them dry.

   Required ingredients:

   • Ramen noodles: 100 g
   • Salt:  to taste

2. Slice the onion into thin half-rings, and the bell pepper (preferably red for color) into long thin strips. Cut the broccoli florets in half, trim the tough ends of the beans, and chop them into small pieces.

   Required ingredients:

   • Onion: 20 g
   • Sweet pepper: 20 g
   • Broccoli cabbage: 20 g
   • Green beans: 20 g

3. In a small pot, bring water to a boil and add broccoli and beans. Blanch for three to four minutes, then drain and immediately rinse with cold water to stop the cooking process.

   Required ingredients:

   • Broccoli cabbage: 20 g
   • Green beans: 20 g

4. Cut the pork tenderloin into small flat slices about 5 mm thick. Sprinkle lightly with salt and ground black pepper.

   Required ingredients:

   • Pork tenderloin: 100 g
   • Salt:  to taste
   • Ground black pepper:  to taste

5. In a deep pan or wok, heat vegetable oil, add pork to it, and fry very quickly while constantly stirring with a wooden spoon.

   Required ingredients:

   • Vegetable oil: 20 ml
   • Pork tenderloin: 100 g

6. Add chopped onion and bell pepper to the pan, stir and sauté for a minute. Then add broccoli and beans, stir again and fry everything together on high heat for a couple more minutes.

   Required ingredients:

   • Onion: 20 g
   • Sweet pepper: 20 g
   • Broccoli cabbage: 20 g
   • Green beans: 20 g

7. Add the cooked ramen noodles to the pan, pour in the soy sauce, and gently mix the noodles with the vegetables and meat, trying not to turn the contents of the pan into mush.

   Required ingredients:

   • Ramen noodles: 100 g
   • Soy sauce: 50 ml

8. Transfer the cooked noodles to a deep plate and pour the sauce from the bottom of the pan over them. If there isn't much liquid left in the pan, add a teaspoon of soy sauce directly to the plate.

   Required ingredients:

   • Soy sauce: 50 ml