Meat with berry-honey sauce

4 servings

30 minutes

This recipe transports us to the world of exquisite European cuisine, where juicy meat meets a delightful berry-honey sauce. Orange juice and zest provide freshness, berries add sweet and sour notes, while honey gives the sauce a velvety softness. Beef seared to a golden crust pairs perfectly with this aromatic sauce, creating a harmonious balance of flavors. The dish can be the centerpiece of a festive table or a pleasant dinner for gourmets. Its rich flavors are beautifully complemented by a glass of red wine or a light garnish of fresh vegetables. The simplicity of preparation makes it accessible even for novice cooks, while its refined taste leaves an unforgettable impression.

Energy value per serving

• Calories: 363.4
• Proteins: 24.3g
• Fats: 25.8g
• Carbohydrates: 8.9g

Ingredients

• Beef: 500 g
• Orange juice: 100 ml
• Frozen berries: 200 g
• Orange zest: 2 tsp
• Olive oil: 2 tbsp
• Salt: to taste
• Spices: to taste
• Honey: 1 tbsp

Cooking steps

1. The meat should be sprinkled with salt and spices and fried in oil over high heat for 4-5 minutes on each side.

   Required ingredients:

   • Beef: 500 g
   • Salt:  to taste
   • Spices:  to taste
   • Olive oil: 2 tablespoons

2. Pour orange juice into a pot, add berries and orange zest. Simmer the sauce on low heat until it reduces by about half (this will take about 20 minutes). Then cool it down and add honey.

   Required ingredients:

   • Orange juice: 100 ml
   • Frozen berries: 200 g
   • Orange zest: 2 teaspoons
   • Honey: 1 tablespoon

3. Pour the sauce over the meat, and it can be served.