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Swordfish with porcini mushrooms, herbs, wine and anchovies

4 servings

100 minutes

Swordfish with white mushrooms, herbs, wine, and anchovies is a magnificent dish of Italian cuisine that combines the tenderness of sea fish with the rich aroma of forest mushrooms. Historically, this recipe originated in the coastal regions of Italy where fresh fish and aromatic herbs were the foundation of local gastronomy. Anchovies add a piquant depth of flavor while white wine and chicken broth make the sauce refined and rich. The crispy crust of the steaks highlights their juiciness, while the vegetable mix with mushrooms creates a harmonious balance of textures. This dish is perfect for both a cozy dinner and a festive feast, bringing with it the warm atmosphere of Italian cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
811
kcal
60g
grams
53.9g
grams
15.4g
grams
Ingredients
4servings
Swordfish fillet
600 
g
White mushrooms
600 
g
Anchovy fillet
2 
pc
Ground white pepper
 
to taste
Lemon
1 
pc
Olive oil
5 
tbsp
Onion
1 
head
Butter
40 
g
Carrot
1 
pc
Garlic
2 
clove
Dry white wine
125 
ml
Chicken broth
125 
ml
Chopped parsley
2 
tbsp
Bay leaf
1 
pc
Chicken egg
1 
pc
Wheat flour
2 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Squeeze the juice from 1 lemon and mix it with 1 tablespoon of olive oil.

    Required ingredients:
    1. Lemon1 piece
    2. Olive oil5 tablespoon
  • 2

    Season fish steaks (150 g) with salt and pepper to taste, pour with a mixture of lemon juice and oil, and marinate for 1 hour, turning occasionally.

    Required ingredients:
    1. Swordfish fillet600 g
    2. Ground white pepper to taste
    3. Salt to taste
  • 3

    Meanwhile, finely chop the onion, crush 2 cloves of garlic, slice the carrot, and chop the anchovies.

    Required ingredients:
    1. Onion1 head
    2. Garlic2 cloves
    3. Carrot1 piece
    4. Anchovy fillet2 pieces
  • 4

    In a deep heavy skillet over low heat, sauté onion and carrot in a mixture of butter (20 g) and olive oil (1 tablespoon) until golden. Then add garlic to the vegetables and sauté for 1 minute.

    Required ingredients:
    1. Butter40 g
    2. Olive oil5 tablespoon
    3. Onion1 head
    4. Carrot1 piece
    5. Garlic2 cloves
  • 5

    Add pieces of anchovies, parsley (1 tablespoon), bay leaf, and white wine to the pan. Stirring actively, bring the wine to a boil. Wait for it to evaporate completely, pour in the chicken broth, and continue to simmer the vegetables covered for 10 minutes.

    Required ingredients:
    1. Anchovy fillet2 pieces
    2. Chopped parsley2 tablespoons
    3. Bay leaf1 piece
    4. Dry white wine125 ml
    5. Chicken broth125 ml
  • 6

    During this time, chop the mushrooms coarsely, mince 1 clove of garlic, and sauté in moderate heat with butter and parsley (1 tablespoon).

    Required ingredients:
    1. White mushrooms600 g
    2. Garlic2 cloves
    3. Butter40 g
    4. Chopped parsley2 tablespoons
  • 7

    When the mushrooms become soft, transfer them to the pan with vegetables, simmer for about 3 more minutes, stirring occasionally, and remove from heat.

  • 8

    Lightly beat the egg with a fork and pour it into a bowl. Pat the fish steaks dry with paper towels, dip them in the egg, sprinkle with salt and pepper, and lightly coat with flour.

    Required ingredients:
    1. Chicken egg1 piece
    2. Swordfish fillet600 g
    3. Salt to taste
    4. Ground white pepper to taste
    5. Wheat flour2 tablespoons
  • 9

    Heat the remaining butter and olive oil in a large heavy-bottomed skillet over medium heat. Once the foam disappears, add the steaks to the hot oil and fry for about 5 minutes on each side until golden-brown and crispy.

    Required ingredients:
    1. Butter40 g
    2. Olive oil5 tablespoon
    3. Swordfish fillet600 g
  • 10

    Transfer the fried steaks to a not very deep pot or skillet, pour in the vegetable and mushroom sauce, and simmer on low heat for about 5 minutes until fully cooked.

    Required ingredients:
    1. Swordfish fillet600 g
    2. White mushrooms600 g

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