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Chinese Steamed Vegetables

4 servings

30 minutes

Chinese steamed vegetables are the embodiment of harmony and simplicity in Chinese cuisine. For centuries, steaming has been considered one of the healthiest cooking methods in China, preserving the natural flavors and nutritional properties of ingredients. This dish combines tender mushrooms, sweet peppers, and crunchy carrots, creating a refined play of textures. The light aroma of cilantro and the spiciness of white pepper enhance the natural flavor nuances, while a splash of soy sauce adds traditional depth. This dish is perfect for a light dinner or as a side to main courses.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
220.8
kcal
20g
grams
7.7g
grams
13.7g
grams
Ingredients
4servings
Soybeans
150 
g
Dried Chinese Mushrooms
100 
g
Carrot
150 
g
Chinese cabbage
0.5 
pc
Sweet pepper
1 
pc
Soy sauce
2 
tbsp
Fresh cilantro (coriander)
2 
tbsp
Ground white pepper
 
to taste
Cooking steps
  • 1

    Soak the mushrooms in room temperature water for 30 minutes. Rinse the soybeans and let them drain. Peel the carrot and cut it into strips. Remove the seeds from the bell pepper and slice it thinly lengthwise.

    Required ingredients:
    1. Dried Chinese Mushrooms100 g
    2. Soybeans150 g
    3. Carrot150 g
    4. Sweet pepper1 piece
  • 2

    Place vegetables and mushrooms in a large steamer bowl and steam for 20 minutes. Transfer the cooked vegetables to a salad bowl and mix with finely chopped Chinese salad. Arrange the vegetables on plates. Before serving, drizzle with soy sauce, season with white pepper, and add finely chopped coriander.

    Required ingredients:
    1. Dried Chinese Mushrooms100 g
    2. Soybeans150 g
    3. Carrot150 g
    4. Chinese cabbage0.5 piece
    5. Soy sauce2 tablespoons
    6. Ground white pepper to taste
    7. Fresh cilantro (coriander)2 tablespoons

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