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EasyCook
EasyCook
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Ice fish breaded with paprika and lemon zest

8 servings

30 minutes

Ice fish has a bright, slightly sweet, shrimp-fresh taste and pliable, elastic flesh. It goes well with a rough sparkling wine, from Abrau-Durso to Catalan cava. The best side dish for ice fish is carrot puree mixed with garlic, cheese and sour cream.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
878.2
kcal
124.5g
grams
28.5g
grams
33.7g
grams
Ingredients
8servings
Ice fish
18 
pc
Wheat flour
300 
g
Lemon
6 
pc
Paprika
4 
tbsp
Salt
1 
tbsp
Ground black pepper
1 
tsp
Vegetable oil
100 
ml
Cooking steps
  • 1

    Thaw the fish in the refrigerator, remove the entrails as they are bitter. Mix flour with paprika, black pepper, and salt. Grate the zest from all the lemons and coat each fish with it. A little zest should also be added to the empty belly.

    Required ingredients:
    1. Ice fish18 pieces
    2. Wheat flour300 g
    3. Lemon6 pieces
    4. Paprika4 tablespoons
    5. Salt1 tablespoon
    6. Ground black pepper1 teaspoon
  • 2

    Spread the flour mixture on a large board and coat each fish in it. Heat vegetable oil in a pan (the amount depends on the size of the pan and thus the number of fish that can fit in it at once). In any case, you don't need a lot of oil — the fish is not deep-fried, just sautéed.

    Required ingredients:
    1. Wheat flour300 g
    2. Ice fish18 pieces
    3. Vegetable oil100 ml
  • 3

    Heat the oil and fry the fish for about three to four minutes on each side. The oil should be changed from time to time, rinsing the pan from burnt flour.

    Required ingredients:
    1. Vegetable oil100 ml
  • 4

    Pour the fish with lemon juice squeezed from the same citrus fruits used for making the zest.

    Required ingredients:
    1. Lemon6 pieces

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