Grilled sea bream with soy sauce and fried garlic noodles
2 servings
35 minutes
Grilled sea bream with soy sauce and fried garlic noodles is a dish that embodies the elegance of Japanese cuisine. The fish, marinated in light soy sauce and sesame oil, acquires a rich umami flavor and subtle nutty aroma. Grilling gives the fillet a tender yet crispy texture, making it juicy and appetizing. The garlic-infused soba noodles enrich the dish with depth of flavor, while green onions and bean sprouts add freshness and lightness. This dish is the perfect balance between simplicity and sophistication, suitable for both an everyday dinner and a festive table. It pairs excellently with a cup of green tea or a glass of sake, creating an unforgettable gastronomic experience filled with the spirit of Japan.
1
Place the fish in a bowl and pour soy sauce and sesame oil over it. Cover with plastic wrap and refrigerate for 2 hours.
- Sea bream fillet: 2 pieces
- Light soy sauce: 2 tablespoons
- Sesame oil: 1 teaspoon
2
Preheat the grill. Boil the noodles in boiling water for 2-3 minutes until soft. Drain and rinse under cold water, then mix in a bowl with chopped green onions, garlic, sprouts, salt, and sugar.
- Soba noodles: 110 g
- Green onions: 4 stems
- Garlic paste: 2 teaspoons
- Bean sprouts: 0.3 glass
- Salt: 1 teaspoon
- Sugar: 1 teaspoon
3
Place the fish on the grill, skin side up, reserving the remaining marinade. Grill for 5 minutes until cooked.
- Sea bream fillet: 2 pieces
4
Heat the wok over medium heat for 1-2 minutes until it smokes, then pour in vegetable oil. Add the noodles and cook for 2 minutes until all ingredients are heated through. Add the remaining marinade, mix, and divide into 2 plates. Top with fish fillet.
- Vegetable oil: 2 tablespoons
- Soba noodles: 110 g
- Light soy sauce: 2 tablespoons
- Sesame oil: 1 teaspoon