Steak Florentine

4 servings

15 minutes

Florentine steak is a majestic symbol of Tuscan gastronomy, embodying the simplicity and richness of Italian cuisine. This steak, made from T-bone beef chops, is juicy and aromatic when grilled. Its tradition dates back to medieval Florence, where it became part of festive feasts. Its flavor is rich and meaty with a slight smoky note, perfectly complemented by freshly ground black pepper and sea salt. The key is not to overcook it: a true Florentine steak should remain medium-rare inside, preserving its tender texture and rich juices. This dish is perfect for gourmets who appreciate the natural taste of quality meat and savor the moment.

Energy value per serving

• Calories: 277.5
• Proteins: 32.2g
• Fats: 9.8g
• Carbohydrates: 9.2g

Ingredients

• Beef chops with bone: 4 pc
• Freshly ground black pepper: to taste
• Salt: to taste

Cooking steps

1. For the best results, T-bone steaks should be cooked on the barbecue.

2. The cutlets should be placed on the rack for a few minutes (5-6) without greasing with oil, then flipped.

   Required ingredients:

   • Beef chops with bone: 4 pieces

3. Then lower the temperature by raising the rack.

4. Cook for another 3-5 minutes, constantly flipping and adding salt and pepper, until a characteristic crust forms.

   Required ingredients:

   • Freshly ground black pepper:  to taste
   • Salt:  to taste

5. The cooked steak should remain medium-rare inside.