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Rolls with avocado and trout

4 servings

50 minutes

Recipe taken from the magazine "Culinary Workshop".

Energy value per serving
CaloriesProteinsFatsCarbohydrates
378.5
kcal
14.6g
grams
13.7g
grams
48.4g
grams
Ingredients
4servings
Rice
200 
g
Dry seaweed nori
4 
pc
Rice vinegar
1 
tbsp
Sugar
1 
tsp
Salt
 
pinch
Cucumbers
1 
pc
Avocado
1 
pc
Lightly salted trout
70 
g
Cottage cheese
150 
g
Soy sauce
 
to taste
Pickled ginger
 
to taste
Wasabi
 
to taste
Cooking steps
  • 1

    Rinse the rice several times, drain it, and let it sit for 30 minutes.

    Required ingredients:
    1. Rice200 g
  • 2

    Then transfer to a pot, fill with cold water, and bring to a boil.

    Required ingredients:
    1. Rice200 g
  • 3

    Reduce the heat to minimum, cover with a lid, and cook for 10-15 minutes.

    Required ingredients:
    1. Rice200 g
  • 4

    Remove the rice from the heat and let it sit for 15 minutes.

    Required ingredients:
    1. Rice200 g
  • 5

    Mix vinegar, sugar, and salt in a bowl, allowing the crystals to dissolve.

    Required ingredients:
    1. Rice vinegar1 tablespoon
    2. Sugar1 teaspoon
    3. Salt pinch
  • 6

    Transfer the cooked rice to a bowl, add vinegar with sugar and salt, mix, and let it cool.

    Required ingredients:
    1. Rice200 g
    2. Rice vinegar1 tablespoon
    3. Sugar1 teaspoon
    4. Salt pinch
  • 7

    Peel the avocado and cucumber, cut them into thin strips, and the trout into long strips.

    Required ingredients:
    1. Avocado1 piece
    2. Cucumbers1 piece
    3. Lightly salted trout70 g
  • 8

    Cover the mat for rolls with plastic wrap.

  • 9

    Place a sheet of nori on the film.

    Required ingredients:
    1. Dry seaweed nori4 pieces
  • 10

    Spread the rice layer with your hands, leaving 2 cm from the edge of the sheet.

    Required ingredients:
    1. Rice200 g
  • 11

    Place a long strip of cottage cheese in the middle of the rice layer.

    Required ingredients:
    1. Cottage cheese150 g
  • 12

    Add trout and cucumber or avocado sticks on top (make one sheet with cucumber, another with avocado).

    Required ingredients:
    1. Lightly salted trout70 g
    2. Cucumbers1 piece
    3. Avocado1 piece
  • 13

    Use a mat to tightly roll the nori sheet with filling into a roll with plastic wrap, then place it in the refrigerator.

  • 14

    Prepare the other rolls as well.

  • 15

    Slice the rolls and serve with ginger, wasabi, and soy sauce.

    Required ingredients:
    1. Soy sauce to taste
    2. Pickled ginger to taste
    3. Wasabi to taste

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