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Shrimp in yogurt sauce

2 servings

20 minutes

Shrimp in yogurt sauce is a dish that beautifully combines the freshness of seafood with the spiciness of Italian spices. This light yet flavor-rich dish features an aromatic sauce made from yogurt, mint, and spices that harmoniously complements the tender texture of the shrimp. Chili pepper and ginger add a slight heat, while cumin provides a warm spicy note. This recipe hails from Mediterranean tradition where seafood is often prepared with vibrant herbs and citrus accents. Served with a side of beans, fresh cucumbers, and rice, it makes for a complete and balanced meal. An ideal option for both a romantic dinner and a light lunch, it offers a sense of freshness and richness in flavor nuances.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
936
kcal
78.2g
grams
27.1g
grams
96.7g
grams
Ingredients
2servings
Olive oil
2 
tbsp
King Prawns
16 
pc
Lemon
1 
pc
Fresh mint
1 
bunch
Green chili pepper
1 
pc
Roasted cumin (zira)
1 
tsp
Sugar
1 
tsp
Grated ginger
1 
tbsp
Natural yoghurt
100 
g
Green beans
10 
pc
Coriander
1 
bunch
Rice
200 
g
Cucumbers
1 
pc
Cooking steps
  • 1

    In a bowl, mix olive oil and a tablespoon of lemon juice. Add the peeled shrimp with tails to the bowl.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Lemon1 piece
    3. King Prawns16 pieces
  • 2

    Then we prepare the sauce. For this, we blend mint leaves, deseeded chili pepper, cumin, sugar, finely grated ginger, and the remaining lemon juice in a blender. We pour the mixture into a sauceboat, add yogurt, and mix. We add salt and freshly ground black pepper to taste.

    Required ingredients:
    1. Fresh mint1 bunch
    2. Green chili pepper1 piece
    3. Roasted cumin (zira)1 teaspoon
    4. Sugar1 teaspoon
    5. Grated ginger1 tablespoon
    6. Lemon1 piece
    7. Natural yoghurt100 g
    8. Coriander1 bunch
    9. Cucumbers1 piece
  • 3

    Then we place the shrimp in a preheated pan and fry them on high heat for 2-3 minutes.

    Required ingredients:
    1. King Prawns16 pieces
  • 4

    We place the shrimp on plates that are pre-arranged with beans, finely chopped cucumbers, and cilantro. We drizzle the shrimp with yogurt sauce.

    Required ingredients:
    1. King Prawns16 pieces
    2. Green beans10 pieces
    3. Cucumbers1 piece
    4. Coriander1 bunch
  • 5

    Steamed white rice can be served as a side dish.

    Required ingredients:
    1. Rice200 g

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