L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
PokeHawaiian cuisine
Paella dish
Kung Pao ChickenChinese cuisine
Paella dish
Sugudai from red fishRussian cuisine
Paella dish
Louisiana Gumbo StewCreole cuisine
Paella dish
Fish in saltWorld cuisine
Paella dish
BretzelsGerman cuisine
Paella dish
Roti John Meat SandwichMalaysian cuisine

Juicy fish cakes with zucchini and carrots baked in the oven

6 servings

90 minutes

Juicy fish patties with zucchini and carrots are a true embodiment of lightness and health. Based on traditional European recipes, they reveal the tenderness of river pike enriched with the freshness of zucchini and the sweetness of carrots. Soft bread gives the patties an airy texture, while fragrant spices and herbs make them aromatic and appetizing. This recipe is perfect for those looking to diversify their diet with light yet nutritious dishes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
150
kcal
14g
grams
5.3g
grams
11.5g
grams
Ingredients
6servings
River pike fillet
400 
g
Onion
50 
g
Garlic
2 
clove
Salt
 
to taste
Ground pepper mix
 
to taste
Vegetable oil
25 
ml
Stale loaf
100 
g
Young zucchini
100 
g
Carrot
50 
g
Green
 
to taste
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Clean the pike from scales, remove the entrails, separate the fillet from the bones, and remove the skin. Rinse well under running water, dry slightly with a paper towel, and check for any remaining bones.

    Required ingredients:
    1. River pike fillet400 g
  • 3

    Pass the fish fillet through a meat grinder.

    Required ingredients:
    1. River pike fillet400 g
  • 4

    Peel the onion, wash it well, cut it into pieces, and pass it through a meat grinder.

    Required ingredients:
    1. Onion50 g
  • 5

    Cut the dry bread into pieces and pass it through a meat grinder.

    Required ingredients:
    1. Stale loaf100 g
  • 6

    Peel the garlic, wash it well under running water, and press it into the container with the fish mince and onion.

    Required ingredients:
    1. Garlic2 cloves
  • 7

    Add salt and a mixture of ground peppers to the minced meat to taste. Mix everything well.

    Required ingredients:
    1. Salt to taste
    2. Ground pepper mix to taste
  • 8

    Peel the carrot, wash it well, and grate it on a fine grater. Wash the parsley or dill under running water, remove any excess, chop finely, and add it to the minced meat.

    Required ingredients:
    1. Carrot50 g
    2. Green to taste
  • 9

    Grate the young zucchini on a fine grater and add it to the fish filling and carrots.

    Required ingredients:
    1. Young zucchini100 g
  • 10

    Mix the minced meat well until homogeneous.

  • 11

    Grease the baking dish with vegetable oil. Form the patties with wet hands and place them in the dish.

    Required ingredients:
    1. Vegetable oil25 ml
  • 12

    Bake in the oven uncovered at 180 degrees for about 30-40 minutes.

Similar recipes