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Navaga in a frying pan with sour cream

4 servings

40 minutes

Navy fish in sour cream is a classic Russian dish that combines simplicity and refined taste. The navaga, a traditional fish of the northern seas, has long been revered for its tender meat with a slight sweetness. In this recipe, it gains an appetizing crispy crust from being breaded in flour and then soaks in a rich sour cream sauce that gives it special tenderness. The light tang of the sour cream harmonizes with the aroma of fried onions and carrots, creating a rich bouquet of flavors. This dish is perfect for family dinners, warming with its homely atmosphere. It is often served with potato garnish or fresh bread to complement the fish's juiciness. Garnished with parsley, it pleases the eye and awakens the appetite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
306.4
kcal
43.4g
grams
6.5g
grams
19.6g
grams
Ingredients
4servings
Navaga
1 
kg
Carrot
1 
pc
Onion
1 
head
Sour cream
0.5 
glass
Wheat flour
0.5 
glass
Dried parsley
 
pinch
Salt
 
to taste
Mix of peppers
 
to taste
Cooking steps
  • 1

    Clean, wash, dry the navaga, and if necessary (if the fish are large), cut into portions.

    Required ingredients:
    1. Navaga1 kg
  • 2

    Rub the fish with salt and pepper mix, leave for 30 minutes.

    Required ingredients:
    1. Salt to taste
    2. Mix of peppers to taste
  • 3

    Then coat in flour and immediately place on a heated pan.

    Required ingredients:
    1. Wheat flour0.5 glass
  • 4

    Place the fish, fried on both sides, in a saucepan, add a bit of fresh oil to the remaining oil in the pan, and sauté the sliced onion and grated carrot.

    Required ingredients:
    1. Onion1 head
    2. Carrot1 piece
  • 5

    Return the fish to the pan and mix with the vegetables.

  • 6

    Pour sour cream into a glass, add 1 tablespoon of flour, mix, and fill the glass with water.

    Required ingredients:
    1. Sour cream0.5 glass
    2. Wheat flour0.5 glass
  • 7

    Pour this sauce over the vegetables and fish, and simmer covered for another 15 minutes.

  • 8

    Sprinkle with parsley and serve.

    Required ingredients:
    1. Dried parsley pinch

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