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EasyCook
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Omul in the oven

6 servings

60 minutes

Omul is a valuable fish from Baikal, known for its delicate taste and juicy texture. Baking it in the oven with an orange marinade adds subtle citrus notes, enhancing the natural sweetness of the meat. Pomegranate sauce adds a sweet-sour accent, creating a rich and harmonious flavor. The dish combines traditions of Russian cuisine with bold culinary experiments, making it perfect for a festive dinner. Its simplicity makes it accessible even for novice cooks, while the result consistently delights with exquisite aroma and juiciness. Baked omul pairs excellently with fresh vegetables and herbs, complementing them with a subtle hint of spices. This dish is a true delight for fish lovers, revealing the depth of flavor nuances with each new bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
307.2
kcal
58.7g
grams
6.8g
grams
3g
grams
Ingredients
6servings
Omul
2 
kg
Oranges
1 
pc
Salt
25 
g
Ground black pepper
2 
g
Ground white pepper
2 
g
Pomegranate sauce
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Clean and gut the omul.

    Required ingredients:
    1. Omul2 kg
  • 3

    Sprinkle the inside of the fish with salt and pepper, pour orange juice over it, and let it marinate for 2-3 hours.

    Required ingredients:
    1. Salt25 g
    2. Ground black pepper2 g
    3. Ground white pepper2 g
    4. Oranges1 piece
  • 4

    Preheat the oven to 180 degrees. Place the fish on a baking sheet lined with parchment.

  • 5

    Send the omul to the oven for 20-25 minutes.

  • 6

    Serve baked omul with pomegranate sauce.

    Required ingredients:
    1. Pomegranate sauce to taste

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