Vegetable stew with meat

1 serving

25 minutes

Vegetable stew with meat is a true embodiment of the richness and diversity of Caucasian cuisine. It combines the tenderness of pork, the juiciness of eggplants and sweet peppers, as well as the aroma of spices and garlic. The recipe for this dish is rooted in the traditions of Caucasian hospitality, where slow cooking reveals the depth of flavor. Oil gives the stew a velvety texture, while spices create a rich bouquet of aromas. This dish is perfect for a cozy family dinner or a festive table. The vegetables and meat infused with spices offer a rich and harmonious taste that warms and delights. It can be served with flatbreads or fresh herbs, complemented by traditional sauces from the region. Vegetable stew with meat is not just food but a symbol of warmth and generosity in Caucasian cuisine.

Energy value per serving

• Calories: 788.1
• Proteins: 39.6g
• Fats: 48.2g
• Carbohydrates: 51.5g

Ingredients

• Eggplants: 1 pc
• Tomatoes: 1 pc
• Pork tenderloin: 150 g
• Onion: 1 head
• Garlic: 6 clove
• Sweet pepper: 0.5 pc
• Olive oil: 1 tbsp
• Butter: 20 g
• Sea salt: to taste
• Spices for meat: 1 tsp
• Ground black pepper: 0.5 tsp
• Ground dried onion: 1 tbsp

Cooking steps

1. Cut the eggplant into large cubes.

   Required ingredients:

   • Eggplants: 1 piece

2. Chop the pepper into large pieces.

   Required ingredients:

   • Sweet pepper: 0.5 piece

3. Cut the onion into large pieces as well.

   Required ingredients:

   • Onion: 1 head

4. Melt two types of oil in a pan.

   Required ingredients:

   • Olive oil: 1 tablespoon
   • Butter: 20 g

5. Chop the garlic coarsely.

   Required ingredients:

   • Garlic: 6 cloves

6. Cut the meat into cubes.

   Required ingredients:

   • Pork tenderloin: 150 g

7. Place meat and onion in heated oil. Set to medium heat. Fry for 3-4 minutes.

   Required ingredients:

   • Pork tenderloin: 150 g
   • Onion: 1 head

8. Add eggplant.

   Required ingredients:

   • Eggplants: 1 piece

9. Add pepper.

   Required ingredients:

   • Ground black pepper: 0.5 teaspoon

10. Add spices for the meat. Mix and simmer for about 5 minutes.

    Required ingredients:

    • Spices for meat: 1 teaspoon

11. Add sweet pepper.

    Required ingredients:

    • Sweet pepper: 0.5 piece

12. Cut the tomatoes and add salt.

    Required ingredients:

    • Tomatoes: 1 piece
    • Sea salt:  to taste

13. Add tomatoes in 5 minutes.

    Required ingredients:

    • Tomatoes: 1 piece

14. Add dried onion, mix and simmer for 5 minutes.

    Required ingredients:

    • Ground dried onion: 1 tablespoon

15. Add garlic. Stir.

    Required ingredients:

    • Garlic: 6 cloves

16. After 2-3 minutes, transfer to a plate and serve.