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Navaga on the grill

4 servings

45 minutes

Grilled navaga is a dish that embodies the simplicity and sophistication of European cuisine. The tender navaga meat infused with the aromas of lemon, garlic, and rosemary gains a rich flavor and appetizing golden crust when roasted over an open flame. This cooking method not only preserves the fish's natural juiciness but also imparts subtle smoky notes. A green sauce made from parsley, garlic, spicy chili, and juicy kiwi adds freshness and zest, making the dish particularly memorable. Such fish is perfect for friendly gatherings outdoors, picnics, or summer dinners under the stars when one wants to enjoy the harmony of natural flavors and aromas.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
474.5
kcal
49.4g
grams
28.4g
grams
6.2g
grams
Ingredients
4servings
Navaga
4 
pc
Lemon
1 
pc
Rosemary
4 
sprig
Vegetable oil
20 
ml
Kiwi
2 
pc
Parsley
10 
g
Chili pepper
0.5 
pc
Garlic
3 
clove
Olive oil
80 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients. Light the grill.

  • 2

    Slice the lemon into thin half-rings. Cut the garlic into slices.

    Required ingredients:
    1. Lemon1 piece
    2. Garlic3 cloves
  • 3

    Make several shallow cuts on both sides of the fish's skin.

  • 4

    Rub the fish inside and out with oil, salt, and ground pepper.

    Required ingredients:
    1. Vegetable oil20 ml
    2. Salt to taste
    3. Ground black pepper to taste
  • 5

    Insert lemon, a clove of garlic, and a sprig of rosemary into the belly. Let marinate for 15 minutes.

    Required ingredients:
    1. Lemon1 piece
    2. Garlic3 cloves
    3. Rosemary4 sprigs
  • 6

    For the sauce, finely chop parsley, garlic, and chili.

    Required ingredients:
    1. Parsley10 g
    2. Garlic3 cloves
    3. Chili pepper0.5 piece
  • 7

    Peel the kiwi and cut it into small cubes.

    Required ingredients:
    1. Kiwi2 pieces
  • 8

    Mix parsley, garlic, chili, and kiwi, add olive oil and salt to taste.

    Required ingredients:
    1. Parsley10 g
    2. Garlic3 cloves
    3. Chili pepper0.5 piece
    4. Kiwi2 pieces
    5. Olive oil80 ml
    6. Salt to taste
  • 9

    Place the fish on the grill and fry on the barbecue until golden brown, turning occasionally.

  • 10

    Serve the navaga with green sauce.

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