Halibut with vegetables

4 servings

45 minutes

Halibut with vegetables is a refined French dish embodying the harmony of flavors and aromas. This exquisite fish, known for its tender meat, is baked with juicy tomatoes and white onions soaked in butter and lemon zest. The light acidity of lemon juice adds freshness, while basil completes the composition with spicy notes. This dish is perfect for both a romantic dinner and a family gathering as it is simple to prepare yet possesses restaurant charm. French cuisine is renowned for its art of highlighting the natural flavors of ingredients, and this recipe is a wonderful testament to that.

Energy value per serving

• Calories: 249
• Proteins: 34.1g
• Fats: 10.4g
• Carbohydrates: 5.6g

Ingredients

• Tomatoes: 200 g
• Halibut: 700 g
• Butter: 1 tbsp
• Lemon juice: 1 tbsp
• Green basil: 30 g
• White onion: 1 head

Cooking steps

1. Slice tomatoes and white onion into rings, fry in oil with lemon zest, season with salt and pepper. Fry until soft.

   Required ingredients:

   • Tomatoes: 200 g
   • White onion: 1 head
   • Butter: 1 tablespoon
   • Lemon juice: 1 tablespoon

2. Cut the halibut into 4 portions. Place the prepared vegetables in a dish, put the fish on top, and drizzle with lemon juice. Bake in the oven for 20 minutes at 200 degrees.

   Required ingredients:

   • Halibut: 700 g
   • Lemon juice: 1 tablespoon

3. Remove from the oven, cool before serving, and garnish with basil.

   Required ingredients:

   • Green basil: 30 g