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Millet cutlets with carrots

4 servings

30 minutes

Millet cutlets with carrots are a tender and aromatic dish of European cuisine that combines simplicity of preparation and rich flavor. Historically, millet was one of the main ingredients in traditional dishes of Eastern and Central Europe due to its nutritional value. The addition of carrots gives the cutlets a slight sweetness and juiciness, while butter makes them especially soft. These cutlets are perfect for those seeking a healthy alternative to meat dishes. They can be served with sauces, fresh vegetables, or sour cream, creating a harmonious taste. The crispy crust from breadcrumbs provides a pleasant contrast to the tender inner texture, making the dish particularly appetizing. They make an excellent addition to a family dinner or light lunch.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
417.8
kcal
10.1g
grams
14g
grams
64.3g
grams
Ingredients
4servings
Millet
200 
g
Butter
50 
g
Sugar
50 
g
Carrot
200 
g
Breadcrumbs
70 
g
Chicken egg
1 
pc
Salt
 
to taste
Cooking steps
  • 1

    Prepare thick millet porridge.

    Required ingredients:
    1. Millet200 g
  • 2

    Wash, peel, chop, and boil the carrot. Strain through a sieve.

    Required ingredients:
    1. Carrot200 g
  • 3

    Add carrot puree, egg, butter, sugar, and salt to taste to the millet porridge and mix thoroughly.

    Required ingredients:
    1. Carrot200 g
    2. Chicken egg1 piece
    3. Butter50 g
    4. Sugar50 g
    5. Salt to taste
  • 4

    Form patties from the prepared mixture and coat them in breadcrumbs. Fry in a heavily heated pan on both sides until a golden crust forms.

    Required ingredients:
    1. Breadcrumbs70 g

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