Wheat porridge with lungs and liver

4 servings

70 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving

• Calories: 531.3
• Proteins: 25.3g
• Fats: 28.4g
• Carbohydrates: 42.7g

Ingredients

• Crushed wheat groats: 2 glass
• Beef lung: 200 g
• Liver: 200 g
• Carrot: 200 g
• Beef fat: 100 g
• Onion: 2 head
• Dill: to taste
• Parsley: to taste
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Pour the grains into a pot, add 1 liter of boiling water, salt, and cook while stirring for 15-20 minutes.

   Required ingredients:

   • Crushed wheat groats: 2 glasss
   • Salt:  to taste

2. When the porridge thickens, cover the pot with a lid and place it in the preheated oven for 40 minutes.

3. Wash the carrot, peel it, and cut it into strips.

   Required ingredients:

   • Carrot: 200 g

4. Peel the onion, wash it, and cut it into rings.

   Required ingredients:

   • Onion: 2 heads

5. Wash and chop the greens.

   Required ingredients:

   • Dill:  to taste
   • Parsley:  to taste

6. Wash the liver and lungs, then slice them.

   Required ingredients:

   • Beef lung: 200 g
   • Liver: 200 g

7. Fry the carrots and onions in heated fat until golden, season with salt and pepper, then add the lungs and liver.

   Required ingredients:

   • Beef fat: 100 g
   • Carrot: 200 g
   • Onion: 2 heads
   • Ground black pepper:  to taste
   • Salt:  to taste
   • Beef lung: 200 g
   • Liver: 200 g

8. Fry for 5–7 minutes.

9. Pour in 100 ml of water and simmer for 25 minutes.

   Required ingredients:

   • Salt:  to taste

10. Mix the cooked porridge with light ingredients, cookies, and sautéed vegetables, serve on plates, and sprinkle with chopped dill and parsley.

    Required ingredients:

    • Beef lung: 200 g
    • Liver: 200 g
    • Carrot: 200 g
    • Onion: 2 heads
    • Dill:  to taste
    • Parsley:  to taste
    • Crushed wheat groats: 2 glasss