Long grain rice with crab meat

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving

• Calories: 500.2
• Proteins: 26.2g
• Fats: 17.7g
• Carbohydrates: 55.6g

Ingredients

• Long grain rice: 1.5 glass
• Chicken egg: 3 pc
• Canned crabs: 1 jar
• Vegetable oil: 2 tbsp
• Asparagus: 200 g
• Soy sauce: 1 tbsp
• Green onions: 50 g
• Sesame oil: 1 tsp
• Salt: to taste

Cooking steps

1. Wash the rice, add it to boiling salted water, cook for 15 minutes, then drain and rinse.

   Required ingredients:

   • Long grain rice: 1.5 glass
   • Salt:  to taste

2. Chop the crab meat into small pieces, mix with eggs and the liquid from the can.

   Required ingredients:

   • Canned crabs: 1 jar
   • Chicken egg: 3 pieces

3. Make a thin omelet from the mixture and cut it into strips.

   Required ingredients:

   • Chicken egg: 3 pieces

4. Wash the green onion and chop it finely.

   Required ingredients:

   • Green onions: 50 g

5. Heat oil in a pan, add asparagus, and fry for 1 minute.

   Required ingredients:

   • Vegetable oil: 2 tablespoons
   • Asparagus: 200 g

6. Transfer the fried asparagus to a bowl and place it in a warm spot.

7. Add rice to the wok and stir-fry for 3 minutes, then pour in soy sauce and cook for another 2 minutes.

   Required ingredients:

   • Long grain rice: 1.5 glass
   • Soy sauce: 1 tablespoon

8. Add asparagus, omelet, and onion to the rice, heat for 2-3 minutes.

   Required ingredients:

   • Asparagus: 200 g
   • Chicken egg: 3 pieces
   • Green onions: 50 g

9. Sprinkle with sesame oil before serving.

   Required ingredients:

   • Sesame oil: 1 teaspoon