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Mashed Potatoes with Wasabi and Spinach

4 servings

60 minutes

Mashed potatoes with wasabi and spinach is a bold author’s recipe that combines the tenderness of classic mash with the exotic spiciness of Japanese wasabi and the freshness of young spinach. The origins of this dish trace back to the world of fusion cuisine, where traditional ingredients gain a new sound. The taste is rich, velvety, with a slight sharpness and nutty notes of parmesan. Spinach adds a touch of freshness while wasabi brings a subtle spiciness that enhances the flavor of other ingredients. This mash makes an ideal side dish for fried or baked fish, creating a harmonious blend of textures and aromas. It can also be served as an independent dish, garnished with herbs and an extra portion of cheese. A culinary experiment for those seeking new gastronomic experiences!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
309.4
kcal
11.1g
grams
16.9g
grams
29.5g
grams
Ingredients
4servings
Potato
600 
g
Baby spinach
200 
g
Milk
100 
ml
Butter
50 
g
Parmesan cheese
70 
g
Wasabi
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Boil potatoes in their skins.

    Required ingredients:
    1. Potato600 g
  • 3

    Heat the milk in a small saucepan.

    Required ingredients:
    1. Milk100 ml
  • 4

    Mash the potatoes into puree, adding warm milk and butter.

    Required ingredients:
    1. Potato600 g
    2. Milk100 ml
    3. Butter50 g
  • 5

    The spinach leaves should be thoroughly washed and placed in a pan, tightly covered with a lid or foil.

    Required ingredients:
    1. Baby spinach200 g
  • 6

    In 3 minutes, the spinach will wilt, the leaves will shrivel and darken.

  • 7

    Combine the puree with well-drained (moisture is the main enemy of puree, it deprives it of texture) spinach.

    Required ingredients:
    1. Baby spinach200 g
  • 8

    Mix in grated parmesan and salt to taste.

    Required ingredients:
    1. Parmesan cheese70 g
    2. Salt to taste
  • 9

    Add wasabi at the end, adjusting the amount according to your preferences.

    Required ingredients:
    1. Wasabi to taste
  • 10

    Such puree can be served with any fried or baked fish.

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