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Pink salmon under a carrot and onion cap

5 servings

45 minutes

Salmon under a carrot-onion cap is a true embodiment of Russian home cooking, where simple ingredients turn into an exquisite dish. The tender salmon meat is baked under a fragrant cap of sautéed onions and carrots soaked in melted butter, giving it softness and deep flavor. Mayonnaise adds juiciness, while melted cheese completes the composition, creating an appetizing crust. This dish is perfect for a family dinner or festive table, easy to prepare and delights with a balanced taste featuring notes of sweet carrots and spicy onions. Its history roots in traditional Russian fish cooking methods that used simple products to achieve a rich and hearty meal. It pairs wonderfully with a light garnish of fresh vegetables or potatoes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
227.6
kcal
17.5g
grams
14.7g
grams
6.8g
grams
Ingredients
5servings
Carrot
3 
pc
Onion
1 
head
Pink salmon
300 
g
Mayonnaise
30 
g
Cheese
80 
g
Melted butter
10 
g
Salt
 
to taste
Cooking steps
  • 1

    Prepare all necessary ingredients.

  • 2

    Slice the onion into half rings.

    Required ingredients:
    1. Onion1 head
  • 3

    Put the onion in the pan and add melted butter.

    Required ingredients:
    1. Onion1 head
    2. Melted butter10 g
  • 4

    Fry until golden brown.

  • 5

    Grate the carrot on a grater.

    Required ingredients:
    1. Carrot3 pieces
  • 6

    add to the onion

    Required ingredients:
    1. Carrot3 pieces
  • 7

    Fry the carrots with onions for 2 minutes.

  • 8

    Add mayonnaise and salt.

    Required ingredients:
    1. Mayonnaise30 g
    2. Salt to taste
  • 9

    Shuffle

  • 10

    Place the fish on a baking sheet lined with parchment and salt it.

    Required ingredients:
    1. Pink salmon300 g
    2. Salt to taste
  • 11

    Spread the carrots with onions in an even layer.

  • 12

    Bake in an oven preheated to 180 degrees for 20 minutes.

  • 13

    Slice the cheese.

    Required ingredients:
    1. Cheese80 g
  • 14

    Take out the fish and lay out the cheese.

  • 15

    Bake for another 5 minutes at 180 degrees.

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