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Beef tenderloin medallions in honey-mustard sauce with lemon pepper

5 servings

30 minutes

Medallions of beef tenderloin in honey-mustard sauce with lemon pepper is an exquisite dish of French cuisine, harmoniously combining the tenderness of meat, the spiciness of mustard, and the sweetness of honey. This recipe, inspired by traditional French culinary techniques, enhances the flavor of beef, making it juicy and aromatic. Lemon pepper adds a light citrus freshness that highlights the soft sweetness of the sauce. Medallions browned in butter acquire an appetizing crust, while resting under the gentle sauce makes them particularly rich. This dish is perfect for both festive dinners and special romantic evenings when one wants to enjoy refined flavors of French cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
637.1
kcal
38.7g
grams
49.4g
grams
9.9g
grams
Ingredients
5servings
Beef tenderloin
1 
kg
Honey
2 
tbsp
Mustard
2 
tbsp
Black pepper with lemon zest
1 
tbsp
Garlic
2 
clove
Grain flour
10 
g
Water
100 
ml
Butter
100 
g
Spices for meat
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Cut the tenderloin into medallions (you can pound them if desired), prepare mustard, honey, and lemon pepper.

    Required ingredients:
    1. Mustard2 tablespoons
    2. Honey2 tablespoons
    3. Black pepper with lemon zest1 tablespoon
  • 2

    Slightly salt the medallions and sprinkle with meat spices.

    Required ingredients:
    1. Salt to taste
    2. Spices for meat to taste
  • 3

    Fry the medallions over medium heat until golden brown (about 3 minutes on each side) in butter, add chopped garlic and salt to taste.

    Required ingredients:
    1. Butter100 g
    2. Garlic2 cloves
    3. Salt to taste
  • 4

    When the meat is ready, remove it from the pan and place it on a plate.

  • 5

    Let the meat rest, seasoning it with butter.

  • 6

    While the meat rests and absorbs the oil, melt honey, mustard, butter, and pepper in a small amount of water (about 100 g) in the pan.

    Required ingredients:
    1. Water100 ml
    2. Honey2 tablespoons
    3. Mustard2 tablespoons
    4. Butter100 g
    5. Black pepper with lemon zest1 tablespoon
  • 7

    To thicken the sauce, you should add 1 tablespoon of flour.

    Required ingredients:
    1. Grain flour10 g
  • 8

    The sauce should be mixed well to avoid lumps.

  • 9

    After the sauce is ready, it should be poured over the meat.

  • 10

    Serve in portions and drizzle with sauce.

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