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EasyCook
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French vegetable stew

2 servings

12 minutes

French vegetable ragout is a true symphony of flavors, embodying the simplicity and sophistication of French cuisine. This dish has roots in the traditions of Provençal farmers, combining the sweetness of roasted ramiro peppers, the spiciness of jalapeños, and the tenderness of green beans and peas. Dijon mustard and red wine vinegar add refined tangy-spicy notes, while sesame provides a soft nutty touch. This ragout is an ideal accompaniment to a light dinner; it can be served as a standalone dish or as a side to meat. It harmonizes freshness and richness while offering the warmth of home-cooked French cuisine that brings comfort and enjoyment in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
393.6
kcal
13.6g
grams
30.5g
grams
22.1g
grams
Ingredients
2servings
Green beans (frozen)
200 
g
Frozen green peas
150 
g
Garlic
15 
g
Olive oil
2 
tbsp
Ramiro pepper
1 
pc
Jalapeno pepper
7 
g
Cherry tomatoes
55 
g
Dijon mustard
2 
tbsp
Red wine vinegar
1 
tsp
White sesame seeds
2 
tbsp
Black sesame seeds
 
to taste
Cooking steps
  • 1

    Cut the pepper into small cubes.

  • 2

    Add beans and peas to the heated oil in the frying pan.

    Required ingredients:
    1. Green beans (frozen)200 g
    2. Frozen green peas150 g
  • 3

    Add pepper and mix.

    Required ingredients:
    1. Ramiro pepper1 piece
  • 4

    Finely chop the hot pepper and add it to the stew.

    Required ingredients:
    1. Jalapeno pepper7 g
  • 5

    After 3 minutes, chop the tomatoes and add them to the stew. Stir.

    Required ingredients:
    1. Cherry tomatoes55 g
  • 6

    After 2 minutes, reduce the heat to medium and pour in the soy sauce.

    Required ingredients:
    1. Red wine vinegar1 teaspoon
  • 7

    Sprinkle with white sesame and mix again.

    Required ingredients:
    1. White sesame seeds2 tablespoons
  • 8

    Chop the garlic coarsely and add it to the stew. Mix well.

    Required ingredients:
    1. Garlic15 g
  • 9

    After a minute, add mustard and wine vinegar. Stir and remove from heat.

    Required ingredients:
    1. Dijon mustard2 tablespoons
    2. Red wine vinegar1 teaspoon
  • 10

    Transfer to a deep dish, sprinkle with white and black sesame seeds, and serve.

    Required ingredients:
    1. White sesame seeds2 tablespoons
    2. Black sesame seeds to taste

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