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Cauliflower and beetroot puree

4 servings

25 minutes

Cauliflower and beetroot puree is a harmony of soft, delicate flavor and natural sweetness. The dish embodies the idea of author cuisine by combining the airy texture of cauliflower with the rich hue of beetroot. This recipe may be inspired by healthy eating principles as it is rich in vitamins and suitable for a light side dish or standalone meal. Cream and butter add creaminess while the pepper mix adds subtle spiciness. Himalayan salt makes a special accent, highlighting the natural palette of flavors. Served warm and often garnished with fresh herbs, it pairs perfectly with fish or meat but is also delightful on its own. A representation of simplicity and sophistication at once, this dish captivates with its color and offers refined pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
140.4
kcal
2.3g
grams
12.6g
grams
5.2g
grams
Ingredients
4servings
Cauliflower
250 
g
Cream 33%
100 
ml
Butter
1 
pc
Ground pepper mix
 
to taste
Pink Himalayan Salt
 
to taste
Boiled beetroot
30 
g
Cooking steps
  • 1

    Divide the cabbage into florets.

    Required ingredients:
    1. Cauliflower250 g
  • 2

    Put the water on high heat. Add salt.

    Required ingredients:
    1. Pink Himalayan Salt to taste
  • 3

    Once the water boils, add the florets and reduce the heat to medium.

    Required ingredients:
    1. Cauliflower250 g
  • 4

    Cover with a lid.

  • 5

    Season with the pepper mixture after 18 minutes.

    Required ingredients:
    1. Ground pepper mix to taste
  • 6

    After a couple of minutes, drain the water and add butter.

    Required ingredients:
    1. Butter1 piece
  • 7

    Pour in the cream.

    Required ingredients:
    1. Cream 33%100 ml
  • 8

    Chop the boiled beetroot finely.

    Required ingredients:
    1. Boiled beetroot30 g
  • 9

    Add beetroot to cabbage and salt it.

    Required ingredients:
    1. Boiled beetroot30 g
    2. Pink Himalayan Salt to taste
  • 10

    Blend the mixture with an immersion blender, and the puree is ready.

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