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Beef stewed with oranges

4 servings

240 minutes

The recipe is taken from the "Book of tasty and healthy food" of 1939. The style and spelling of the original are preserved.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
355.7
kcal
26.5g
grams
21g
grams
16.5g
grams
Ingredients
4servings
Beef
500 
g
Butter
1 
tbsp
Tomato puree
2 
tbsp
Wheat flour
1 
tbsp
Onion
1 
head
Carrot
1 
pc
Parsley root
1 
pc
Bay leaf
3 
pc
Oranges
1 
pc
Black peppercorns
8 
pc
Salt
 
to taste
Cooking steps
  • 1

    Wash the meat (oguzok, kostrets, okovalok), salt it, and place it whole in a pan, then fry on all sides until a golden crust forms on the meat.

    Required ingredients:
    1. Beef500 g
    2. Salt to taste
  • 2

    Place the fried meat in a pot, add tomato puree, 3-4 cups of hot water, cleaned, washed and chopped roots and onion, bay leaf and peppercorns. Cover the pot with a lid and simmer for 2-3 hours.

    Required ingredients:
    1. Tomato puree2 tablespoons
    2. Onion1 head
    3. Carrot1 piece
    4. Parsley root1 piece
    5. Bay leaf3 pieces
    6. Black peppercorns8 pieces
  • 3

    About 30 minutes before the cooking is finished, add 1 tablespoon of flour, sautéed with the same amount of butter until dark brown, to the meat. Stir and let it simmer on low heat until ready.

    Required ingredients:
    1. Wheat flour1 tablespoon
    2. Butter1 tablespoon
  • 4

    Slice the cooked meat, layer it in a saucepan with circles of oranges peeled and seeded, and cover the saucepan with a lid.

    Required ingredients:
    1. Oranges1 piece
  • 5

    Strain the sauce obtained from braising the meat, add orange zest cut into very thin strips and blanched for 1 minute in boiling water.

    Required ingredients:
    1. Oranges1 piece
  • 6

    Pour the prepared sauce over the meat, place it on the fire, bring to a boil, and then serve. Fried or boiled potatoes or potato croquettes can be served separately with the meat.

    Required ingredients:
    1. Tomato puree2 tablespoons

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