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Vegetable stew with suluguni cheese in the oven

6 servings

30 minutes

Vegetable stew with suluguni cheese is a harmony of flavors and textures that delights the soul and warms the heart. This dish combines the tenderness of baked vegetables with a gooey cheese crust, creating a true symphony of taste. Zucchini, eggplant, and sweet pepper add freshness and lightness, while carrot and cauliflower contribute richness and depth. Cream binds the ingredients into a single, delicate composition, while suluguni and parmesan give the dish spicy, creamy notes. This stew is perfect for cozy family evenings or festive gatherings, surprising with its simplicity and rich flavor. Inspired by Georgian culinary traditions, it fits into modern gastronomy while remaining accessible and versatile. Enjoy its velvety texture and unique aroma!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
382
kcal
15.6g
grams
32.2g
grams
8.4g
grams
Ingredients
6servings
Zucchini
1 
pc
Eggplants
1 
pc
Sweet pepper
1 
pc
Frozen cauliflower
180 
g
Carrot
1 
pc
Suluguni cheese
200 
g
Parmesan cheese
120 
g
Olive oil
5 
tbsp
Cream 10%
100 
ml
Ground chili pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Cut the zucchini into cubes.

    Required ingredients:
    1. Zucchini1 piece
  • 2

    Cut the eggplant into cubes.

    Required ingredients:
    1. Eggplants1 piece
  • 3

    Cut the pepper into cubes as well.

    Required ingredients:
    1. Sweet pepper1 piece
  • 4

    Thaw the cauliflower, then chop it coarsely and season with chili pepper.

    Required ingredients:
    1. Frozen cauliflower180 g
    2. Ground chili pepper to taste
  • 5

    Cut the carrot into circles.

    Required ingredients:
    1. Carrot1 piece
  • 6

    Place the ingredients in a hot skillet.

  • 7

    Add the oil immediately.

    Required ingredients:
    1. Olive oil5 tablespoon
  • 8

    Stir. Fry for about 3 minutes.

  • 9

    Season with chili pepper. Reduce the heat.

    Required ingredients:
    1. Ground chili pepper to taste
  • 10

    Salt, then stir. Cook for about 7 more minutes, stirring occasionally.

    Required ingredients:
    1. Salt to taste
  • 11

    Pour in the cream and wait for it to come to a slight boil. Remove from heat.

    Required ingredients:
    1. Cream 10%100 ml
  • 12

    Place the vegetables in a baking dish.

  • 13

    Divide the suluguni into small pieces by hand.

    Required ingredients:
    1. Suluguni cheese200 g
  • 14

    Add suluguni and grated parmesan (2/3) to the dish. Mix with the vegetables.

    Required ingredients:
    1. Suluguni cheese200 g
    2. Parmesan cheese120 g
  • 15

    Sprinkle the remaining parmesan on top.

    Required ingredients:
    1. Parmesan cheese120 g
  • 16

    Bake in a preheated oven at 200 degrees.

  • 17

    The dish will be ready in 12 minutes.

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