L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Twice-cooked porkChinese cuisine
Paella dish
Pkhali BadrijaniGeorgian cuisine
Paella dish
Toffee SticksBritish cuisine
Paella dish
Armenian pilaf ghapamaArmenian cuisine
Paella dish
Moussaka with lambGreek cuisine
Paella dish
Chicken Noodle SoupRussian cuisine
Paella dish
ChikhirtmaGeorgian cuisine

Buckwheat with chicken

4 servings

30 minutes

Simple, filling and cheap - buckwheat with chicken will be a great option for a quick and tasty dinner. Chicken can be replaced with pork, then the cereal in the recipe name will receive the proud prefix "merchant style". If you simmer all the ingredients in a frying pan with thick walls, the buckwheat will melt from the juices of the frying and chicken and will not have time to burn. And you can also sprinkle the finished dish with parmesan - it will turn out absolutely wonderful.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
462.2
kcal
27.9g
grams
21.7g
grams
42.3g
grams
Ingredients
4servings
Chicken thigh fillet
500 
g
Buckwheat groats
200 
g
Onion
1 
head
Carrot
1 
pc
Garlic
2 
clove
Tomato paste
70 
g
Water
500 
ml
Parsley
10 
g
Dill
10 
g
Salt
 
to taste
Ground black pepper
 
to taste
Vegetable oil
30 
ml
Cooking steps
  • 1

    Cut the meat into cubes about 2 cm on each side.

  • 2

    Heat vegetable oil in a pan and fry the chicken over high heat until golden brown. Transfer the cooked meat to a clean dish.

    Required ingredients:
    1. Vegetable oil30 ml
    2. Chicken thigh fillet500 g
  • 3

    Chop the onion and carrot into small cubes. Mince the garlic.

  • 4

    In the same pan, add some oil and sauté the onion until translucent.

    Required ingredients:
    1. Vegetable oil30 ml
    2. Onion1 head
  • 5

    Add the carrot and fry for another 3-4 minutes, stirring.

    Required ingredients:
    1. Carrot1 piece
  • 6

    Add garlic and tomato paste, fry while stirring for about a minute.

    Required ingredients:
    1. Garlic2 cloves
    2. Tomato paste70 g
  • 7

    Return the chicken to the pan, add buckwheat, season with salt and pepper, and pour in hot water. Bring to a boil, cover with a lid, and simmer on low heat for 20-25 minutes until the buckwheat is cooked.

    Required ingredients:
    1. Chicken thigh fillet500 g
    2. Buckwheat groats200 g
    3. Water500 ml
    4. Salt to taste
    5. Ground black pepper to taste
  • 8

    Chop parsley and dill finely.

    Required ingredients:
    1. Parsley10 g
    2. Dill10 g
  • 9

    Transfer the cooked buckwheat to a plate and sprinkle with herbs.

    Required ingredients:
    1. Parsley10 g
    2. Dill10 g

Similar recipes