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Japanese Tonkatsu Pork Cutlet

2 servings

30 minutes

Thickly breaded cutlets that are believed to have come to Japanese cuisine from France: the French word côtelette became read as katsuretsu, or simply "katsu", in Japan. Essentially, these are deep-fried pork chops, an everyday food that is even sold frozen in supermarkets. But homemade tonkatsu is, of course, tastier: a crispy crust of airy panko breadcrumbs and a juicy core. Before serving, tonkatsu is cut into strips and complemented with fresh cabbage salad and sauce. The recipe is very simple, try to cook it and see for yourself.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
749.8
kcal
26.9g
grams
48.3g
grams
54g
grams
Ingredients
2servings
Pork loin
240 
g
Chicken egg
1 
pc
Panko bread crumbs
100 
g
Wheat flour
40 
g
Salt
 
to taste
Ground black pepper
 
to taste
Tonkatsu sauce
 
to taste
Cooking steps
  • 1

    Cut the pork loin into pieces slightly thicker than 1 cm. Make cuts between the fat and meat to prevent the connective tissue from tightening the patty.

    Required ingredients:
    1. Pork loin240 g
  • 2

    Hit the entire surface of the meat with the blunt side of the knife.

  • 3

    Rub the meat with salt and pepper.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 4

    Dust the meat with flour, spreading it over the entire surface.

    Required ingredients:
    1. Wheat flour40 g
  • 5

    In a large bowl that can fit a piece of pork loin, lightly beat an egg.

    Required ingredients:
    1. Chicken egg1 piece
  • 6

    Dip the meat in egg, then in breadcrumbs — cover with breadcrumbs, leaving no bare spots. Transfer the meat to a clean plate and let it sit for 10 minutes.

    Required ingredients:
    1. Chicken egg1 piece
    2. Panko bread crumbs100 g
  • 7

    Heat oil in a deep skillet.

  • 8

    Carefully lower the cutlets into hot oil and fry for 4-5 minutes or until the coating turns a rich golden color.

  • 9

    Place the cooked cutlets on a paper towel to remove excess fat.

  • 10

    Cut the tonkatsu into rectangular pieces 1.5–2 cm wide.

  • 11

    Serve with cabbage salad and tonkatsu sauce.

    Required ingredients:
    1. Tonkatsu sauce to taste

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