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Burbot Curry

4 servings

30 minutes

Eel curry is an exotic dish of Indian cuisine that combines tender eel meat with rich spices and coconut milk. This dish embodies the depth of traditional Indian curry, where aromatic spices like coriander, cumin, and black pepper unfold in oil to create a rich flavor palette. The addition of spinach adds freshness, while grated coconut makes the taste softer and more harmonious. Curry pairs perfectly with rice and lime, creating a balance between spiciness and a light tanginess. The dish not only warms and satisfies but also opens the doors for gourmets into the world of Indian flavors, where each spice plays its role in this gastronomic spectacle.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
398.3
kcal
29.6g
grams
25.5g
grams
14.3g
grams
Ingredients
4servings
Black peppercorns
1 
tsp
Coriander seeds
1 
tbsp
Cumin (zira)
1 
tsp
Vegetable oil
2 
tbsp
Onion
1 
pc
Garlic
3 
clove
Ginger
30 
g
Tomato paste
1 
tbsp
Coconut milk
400 
ml
Green pepper
2 
pc
Salt
 
to taste
Burbot
500 
g
Spinach
300 
g
Coconut flakes
 
to taste
Cooking steps
  • 1

    Grind the pepper, coriander, and cumin in a spice grinder or crush them in a mortar.

    Required ingredients:
    1. Black peppercorns1 teaspoon
    2. Coriander seeds1 tablespoon
    3. Cumin (zira)1 teaspoon
  • 2

    Sauté finely chopped onion, garlic, and ginger in vegetable oil for 5 minutes.

    Required ingredients:
    1. Vegetable oil2 tablespoons
    2. Onion1 piece
    3. Garlic3 cloves
    4. Ginger30 g
  • 3

    Add ground spices and continue frying for another 2-3 minutes.

    Required ingredients:
    1. Black peppercorns1 teaspoon
    2. Coriander seeds1 tablespoon
    3. Cumin (zira)1 teaspoon
  • 4

    Add tomato paste, coconut milk, whole peppers, and salt. Simmer for 5 minutes.

    Required ingredients:
    1. Tomato paste1 tablespoon
    2. Coconut milk400 ml
    3. Green pepper2 pieces
    4. Salt to taste
  • 5

    Add pieces of cleaned burbot and simmer for 5 minutes.

    Required ingredients:
    1. Burbot500 g
  • 6

    Add spinach there and simmer for another 5 minutes.

    Required ingredients:
    1. Spinach300 g
  • 7

    Garnish with grated coconut, serve with rice and lime.

    Required ingredients:
    1. Coconut flakes to taste

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