Chicken stew

2 servings

20 minutes

Chicken stew is a traditional Italian dish that conveys the warmth of home. It features a rich flavor where the tenderness of chicken fillet harmonizes with the sweetness of bell peppers and the juiciness of cherry tomatoes. Its simplicity makes it an ideal choice for a cozy family dinner. Light spices like salt and black pepper enhance the natural taste of the ingredients, while adding fresh parsley gives the dish an aromatic finish. Chicken stew can be served as a standalone dish or paired with pasta or crispy baguette, creating a classic Italian dining atmosphere.

Energy value per serving

• Calories: 272.5
• Proteins: 48.8g
• Fats: 2.5g
• Carbohydrates: 10.2g

Ingredients

• Sweet pepper: 2 pc
• Chicken fillet: 400 g
• Cherry tomatoes: 8 pc
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Cut the chicken fillet into thin strips, season with salt and pepper, and fry in a pan for about 7-10 minutes.

   Required ingredients:

   • Chicken fillet: 400 g
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Cut the peppers into strips and halve the cherry tomatoes. Add the vegetables to the chicken and simmer on low heat for 10 minutes. Before serving, you can garnish the dish with finely chopped parsley.

   Required ingredients:

   • Sweet pepper: 2 pieces
   • Cherry tomatoes: 8 pieces