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Salmon Poke

4 servings

40 minutes

An excellent constructor dish from Hawaii. It is based on rice (you can also use other cereals), greens, fish or seafood and sauces. There are many poke recipes, but ours is the closest to the basic one, which leaves a lot of room for imagination. To make poke, take the products that you like and feel free to add them to your plate.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
791.7
kcal
26.4g
grams
15.4g
grams
134.5g
grams
Ingredients
4servings
Avocado
100 
g
Edamame beans
40 
g
Jalapeno pepper
30 
g
Aioli sauce
30 
g
Kimchi sauce
30 
g
Cucumbers
200 
g
Radish
40 
g
Jasmine Thai Rice
600 
g
Chuka salad
80 
g
Ponzu sauce
40 
ml
Furikake seasoning
4 
g
Tobiko caviar
46 
g
Dry seaweed nori
4 
g
Corn kernels
80 
g
Salmon
160 
g
Pickled ginger
60 
g
Cooking steps
  • 1

    Prepare caviar sauce. Mix 30 grams of jalapeño, 30 grams of aioli sauce, 30 grams of kimchi sauce, and 30 grams of tobiko caviar in a blender. You can also buy a ready-made sauce called Mentaiko.

    Required ingredients:
    1. Jalapeno pepper30 g
    2. Aioli sauce30 g
    3. Kimchi sauce30 g
    4. Tobiko caviar46 g
  • 2

    Wash the cucumbers, peel them, remove the seeds and core, and cut into cubes.

    Required ingredients:
    1. Cucumbers200 g
  • 3

    Wash the radish and slice it.

    Required ingredients:
    1. Radish40 g
  • 4

    Remove the avocado flesh and cut it into cubes.

    Required ingredients:
    1. Avocado100 g
  • 5

    Boil the rice until cooked.

    Required ingredients:
    1. Jasmine Thai Rice600 g
  • 6

    Cut the salmon into cubes.

    Required ingredients:
    1. Salmon160 g
  • 7

    Pour the caviar sauce into a bowl first, then add the warm rice.

    Required ingredients:
    1. Tobiko caviar46 g
    2. Jasmine Thai Rice600 g
  • 8

    Layer the ingredients on top of the rice in order: salmon, chuka salad, corn kernels, pickled ginger, edamame beans, avocado.

    Required ingredients:
    1. Salmon160 g
    2. Chuka salad80 g
    3. Corn kernels80 g
    4. Pickled ginger60 g
    5. Edamame beans40 g
    6. Avocado100 g
  • 9

    Place the nori seaweed in the middle.

    Required ingredients:
    1. Dry seaweed nori4 g
  • 10

    Spread the furikake seasoning evenly over the entire surface.

    Required ingredients:
    1. Furikake seasoning4 g
  • 11

    Pour ponzu sauce over the salmon fillet at the end.

    Required ingredients:
    1. Ponzu sauce40 ml
  • 12

    Garnish with the remaining tobiko caviar.

    Required ingredients:
    1. Tobiko caviar46 g

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