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Salmon fillet with broccoli

1 serving

15 minutes

Recipe from the Moscow restaurant "Jean-Jacques".

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1068.8
kcal
34.1g
grams
100g
grams
7.7g
grams
Ingredients
1serving
Salmon fillet
130 
g
Vegetable oil
20 
ml
Broccoli cabbage
80 
g
Cream
20 
g
Butter
60 
g
Soy sauce
10 
ml
Sesame oil
5 
ml
Almond
20 
g
Olive oil
5 
ml
Salt
 
to taste
Cooking steps
  • 1

    Salt and pepper the salmon, fry it in a well-heated non-stick pan, first on the skin side (pressing with a spatula for 40 seconds to make the skin crispy). Then fry on the other sides (no need to press anymore).

    Required ingredients:
    1. Salmon fillet130 g
    2. Salt to taste
  • 2

    Send the fish to the oven preheated to 200 degrees for 6 minutes.

    Required ingredients:
    1. Salmon fillet130 g
  • 3

    Prepare the sauce: bring the cream to a boil in a small saucepan, remove from heat, whisk in the butter, then add honey, soy sauce, and sesame oil.

    Required ingredients:
    1. Cream20 g
    2. Butter60 g
    3. Soy sauce10 ml
    4. Sesame oil5 ml
  • 4

    Add broccoli to boiling salted water and cook for two minutes. Then drain the water through a sieve and add salt, pepper, and olive oil.

    Required ingredients:
    1. Broccoli cabbage80 g
    2. Salt to taste
    3. Olive oil5 ml
  • 5

    Prepare salted almonds: chop the nuts finely, add salt and olive oil.

    Required ingredients:
    1. Almond20 g
    2. Salt to taste
    3. Olive oil5 ml
  • 6

    Pour 30 ml of warm sauce into the plate, arrange the broccoli, sprinkle with 5 g of nuts, and place the fish in the center of the plate.

    Required ingredients:
    1. Soy sauce10 ml
    2. Almond20 g
    3. Broccoli cabbage80 g
    4. Salmon fillet130 g

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