Milk pea-corn porridge with apple

2 servings

20 minutes

Milk pea-corn porridge with apple is a harmonious blend of delicate flavors and nutritious ingredients typical of European cuisine. The origins of this dish can be found in traditional porridges that have nourished people for centuries with their heartiness and benefits. Peas give the porridge a light nutty note and creamy texture, while cornmeal adds softness and a sweet taste. The apple adds freshness and fruity tartness, highlighting the balance of flavors. Milk makes the porridge rich and silky, while butter and sugar complete the taste. It’s an ideal option for breakfast or a cozy family dinner, especially in cold weather when you crave something warm and comforting.

Energy value per serving

• Calories: 428.5
• Proteins: 18g
• Fats: 5.6g
• Carbohydrates: 78.8g

Ingredients

• Milk: 1 glass
• Water: 1 glass
• Peas: 100 g
• Corn grits: 100 g
• Apple: 1 pc
• Sugar: to taste
• Butter: to taste

Cooking steps

1. Soak the peas for six hours in advance, then cook until done.

   Required ingredients:

   • Peas: 100 g

2. Boil milk with water, add peeled and chopped apple, then cornmeal.

   Required ingredients:

   • Milk: 1 glass
   • Water: 1 glass
   • Apple: 1 piece
   • Corn grits: 100 g

3. Boil for 10 minutes.

4. Blend the peas and add them to the corn porridge.

   Required ingredients:

   • Peas: 100 g

5. Add butter and sugar and blend everything with a blender.

   Required ingredients:

   • Sugar:  to taste
   • Butter:  to taste

6. To serve.