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Pulled Pork

4 servings

130 minutes

The recipe is taken from the book "The Big Book of the Chef" by Marianne Magne-Moreno.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
691
kcal
40.8g
grams
54.4g
grams
12g
grams
Ingredients
4servings
Pork shoulder
1 
kg
Onion
50 
g
Bay leaf
1 
pc
Lime juice
2 
tbsp
Water
400 
ml
Oranges
1 
pc
Ketchup
1 
tsp
Syrup
20 
g
Worcestershire sauce
8 
g
Sriracha
1 
tsp
Smoked paprika
 
pinch
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Preheat the oven to 150 degrees. Peel the onion and cut it in half. Wash the orange and squeeze out the juice. In a cocotte dish, mix the meat, salt, pepper, bay leaf, onion, lime juice, orange juice and peel (without seeds), adding enough water to just cover the meat. Bring to a gentle boil over high heat, stirring occasionally.

    Required ingredients:
    1. Pork shoulder1 kg
    2. Onion50 g
    3. Bay leaf1 piece
    4. Lime juice2 tablespoons
    5. Water400 ml
    6. Oranges1 piece
    7. Salt to taste
    8. Ground black pepper to taste
  • 2

    Cover with a lid and place in the oven for 2 hours until the meat is tender. Turn the pieces halfway through cooking.

  • 3

    Decant the meat. Discard the orange peel, onion, and bay leaf. Evaporate the liquid over high heat until it reaches a syrup consistency. Strain 40 ml of syrup through a chinois and set aside. Preheat the oven to grill mode.

    Required ingredients:
    1. Oranges1 piece
    2. Onion50 g
    3. Bay leaf1 piece
    4. Water400 ml
  • 4

    Use two forks to divide the meat in half. Mix with the remaining syrup and season to taste.

    Required ingredients:
    1. Water400 ml
    2. Salt to taste
    3. Ground black pepper to taste
  • 5

    Place the pieces of meat on the rack over the baking tray. Brown under the grill on the lower level for 8-10 minutes. Turn the meat after 4 minutes.

  • 6

    Whisk the syrup with all the barbecue sauce ingredients until smooth. Serve with meat cut into pieces or shredded.

    Required ingredients:
    1. Ketchup1 teaspoon
    2. Syrup20 g
    3. Worcestershire sauce8 g
    4. Sriracha1 teaspoon
    5. Smoked paprika pinch

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