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Chicken Tikka Masala

4 servings

25 minutes

Chicken tikka masala is a fragrant dish from Indian cuisine that combines rich spices and tender chicken meat. Although the exact origin of the recipe is shrouded in mystery, it is often associated with British-Indian culinary tradition. Fried garlic, cardamom, ginger, coriander, and cumin create a spicy base, while the addition of tomato paste and onion gives the dish a deep flavor. The chicken stewed in cream becomes incredibly soft and juicy. Chili pepper adds a pleasant spiciness, and fresh cilantro completes the harmonious flavor ensemble. Tikka masala pairs perfectly with rice or naan bread and can be served as a festive dish or as a warming dinner on cool evenings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
403.6
kcal
61.4g
grams
13.7g
grams
10.2g
grams
Ingredients
4servings
Vegetable oil
1 
tbsp
Garlic
3 
clove
Cardamom seeds
0.5 
tsp
Ground ginger
1 
tsp
Ground coriander
1 
tsp
Zira
1 
tsp
Turmeric
0.5 
tsp
Ground chili pepper
2 
tsp
Onion
1 
pc
Chicken breast
4 
pc
Sour cream
100 
g
Salt
 
to taste
Ground black pepper
 
to taste
Coriander
1 
bunch
Cooking steps
  • 1

    Heat oil in a pan. Add crushed garlic and spices. Fry on high heat for a minute, stirring vigorously. Add tomato paste and finely chopped onion, fry for 4 minutes.

    Required ingredients:
    1. Vegetable oil1 tablespoon
    2. Garlic3 cloves
    3. Cardamom seeds0.5 teaspoon
    4. Ground ginger1 teaspoon
    5. Ground coriander1 teaspoon
    6. Zira1 teaspoon
    7. Turmeric0.5 teaspoon
    8. Ground chili pepper2 teaspoons
    9. Onion1 piece
  • 2

    Place the chicken cut into small pieces, pour in 150 ml of water and simmer for 5 minutes. Add sour cream, salt, and pepper, and stir. Simmer until the chicken is cooked.

    Required ingredients:
    1. Chicken breast4 pieces
    2. Sour cream100 g
    3. Salt to taste
    4. Ground black pepper to taste
  • 3

    Serve with chopped cilantro.

    Required ingredients:
    1. Coriander1 bunch

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