Pork fillet with rosemary

4 servings

40 minutes

Pork fillet with rosemary is a fragrant dish that embodies the simplicity and sophistication of Russian cuisine. The marinade of garlic, lemon zest, and spices fills the meat with rich flavor, while rosemary sprigs add an exquisite aroma. With proper frying in olive oil, the pork remains juicy inside and acquires an appetizing crust. This dish is perfect for a family dinner or festive table, pairing well with roasted vegetables, potatoes, or fresh bread. Rosemary not only enhances the taste but also has beneficial properties that aid digestion. Such pork will be a decoration for any table, delighting guests with its rich aroma and tender texture.

Energy value per serving

• Calories: 444.9
• Proteins: 34.6g
• Fats: 32.6g
• Carbohydrates: 3.2g

Ingredients

• Garlic: 4 clove
• Freshly ground black pepper: to taste
• Salt: to taste
• Grated lemon zest: 2 tsp
• Pork fillet: 700 g
• Rosemary: 5 sprig
• Olive oil: 4 tbsp

Cooking steps

1. Finely chop the garlic, mix it with the zest, pepper, and salt. Rub this mixture onto the meat and let it marinate for an hour.

   Required ingredients:

   • Garlic: 4 cloves
   • Grated lemon zest: 2 teaspoons
   • Freshly ground black pepper:  to taste
   • Salt:  to taste
   • Pork fillet: 700 g

2. Place rosemary sprigs lengthwise on the meat and tie them tightly with kitchen twine.

   Required ingredients:

   • Rosemary: 5 sprig

3. In a pan with olive oil, first quickly fry the meat over high heat, then cook for another 30 minutes on medium heat.

   Required ingredients:

   • Olive oil: 4 tablespoons
   • Pork fillet: 700 g

4. After that, place the meat on a board or plate and let it rest for 5-10 minutes. Then remove the rosemary and slice the meat into nice pieces to serve.

   Required ingredients:

   • Pork fillet: 700 g
   • Rosemary: 5 sprig