Buckwheat noodles in a wok

1 serving

30 minutes

Buckwheat noodles in a wok are a true embodiment of Chinese cuisine, combining traditional cooking techniques and rich aromas of Eastern spices. Buckwheat noodles have a delicate texture and a slightly nutty flavor that pairs wonderfully with crunchy vegetables and the spicy heat of ginger. Hoisin sauce adds a rich, sweet-salty taste with hints of caramel and spices, while toasted sesame provides a pleasant crunch and nutty aftertaste. This dish is perfect for a light dinner or aromatic lunch, and its simplicity makes it accessible even for beginner cooks. Buckwheat noodles in a wok are not only delicious but also a healthy choice due to their high protein and fiber content, making them an excellent option for balanced nutrition.

Energy value per serving

• Calories: 469.1
• Proteins: 17.6g
• Fats: 1g
• Carbohydrates: 99.8g

Ingredients

• Buckwheat noodles: 100 g
• Carrot: 50 g
• Sweet pepper: 50 g
• Red onion: 50 g
• Leek: 20 g
• Ginger root: 5 g
• Sesame seeds: pinch
• Hoisin sauce: 200 ml

Cooking steps

1. Pre-cook the noodles.

   Required ingredients:

   • Buckwheat noodles: 100 g

2. Cut the carrot, red onion, pepper, and leek into thin strips.

   Required ingredients:

   • Carrot: 50 g
   • Sweet pepper: 50 g
   • Red onion: 50 g
   • Leek: 20 g

3. Cut the ginger root into small cubes.

   Required ingredients:

   • Ginger root: 5 g

4. Fry carrots, red onion, pepper, and ginger in olive oil.

   Required ingredients:

   • Carrot: 50 g
   • Red onion: 50 g
   • Sweet pepper: 50 g
   • Ginger root: 5 g

5. Add noodles and pour with hoisin sauce, then simmer a little more.

   Required ingredients:

   • Buckwheat noodles: 100 g
   • Hoisin sauce: 200 ml

6. Garnish with fried sesame seeds.

   Required ingredients:

   • Sesame seeds:  pinch